Fresh And Lean Ground Chicken
Packaged product Volailles PERDUE
Fresh And Lean Ground Chicken contains 152 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 170 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 061 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,96 mg | 5 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 312 mg | 7 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for volailles (median 17,9 g)
- Sugars0 gin the lowest quarter of volailles (median 0,85 g)
- Fat8 gabove the median for volailles (median 4,3 g)
- Saturated fat1,8 gabove the median for volailles (median 1,2 g)
- Sodium112 mgbelow the median for volailles (median 271 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (3)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 152 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 93,8 mg | 112 mg |
Product details
- Brand
- PERDUE
- Barcode
- 0072745063695
- Label serving
- 4 ONZ
- Category
- Poultry, Chicken & Turkey
Ingredients
GROUND CHICKEN, VINEGAR, ROSEMARY EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All-Natural Ground Turkey JENNIE-O | 152 | 18,8 g | 0 g | 7,1 g |
| Italian Seasoned Ground Turkey NORBEST | 152 | 17 g | 0 g | 8 g |
| 93% Lean/7% Fat Ground Turkey GOOD & GATHER | 152 | 18,8 g | 0 g | 7,1 g |
| 93% Lean/7% Fat Ground Turkey Patties GOOD & GATHER | 152 | 18,8 g | 0 g | 7,1 g |
| Italian Seasoned Lean Ground Turkey, Italian Seasoned JENNIE-O | 152 | 17 g | 0 g | 8 g |
| 93% Lean | 7% Fat Ground Turkey JENNIE-O | 152 | 18,8 g | 0 g | 7,1 g |
| Southwest Style Seasoned Cuts Boneless, Skinless Chicken Thighs Coated With Paprika, Southwest Style TYSON | 152 | 17 g | 0,89 g | 9,8 g |
| 93% Lean | 7% Fat Ground Turkey JENNIE-O | 152 | 18,8 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh And Lean Ground Chicken?
100 g of Fresh And Lean Ground Chicken has 152 kcal. Serving, 4 onz, 112 g (112 g): about 170 kcal.
Is Fresh And Lean Ground Chicken high in protein?
Fresh And Lean Ground Chicken contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 52 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Fresh And Lean Ground Chicken?
Fresh And Lean Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fresh And Lean Ground Chicken?
Fresh And Lean Ground Chicken contains 8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Fresh And Lean Ground Chicken?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 octobre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745063695. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2036229. License: CC0 1.0 (U.S. public domain). Source record dated 7 octobre 2019. Imported 6 novembre 2026.
Last updated: . Source description: "FRESH AND LEAN GROUND CHICKEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.