Greek Yogurt Vanilla

Packaged product Produits laitiers et oeufs Oikos

Greek Yogurt Vanilla contains 74 kcal per 100 g. A serving, 0.5 cup, 175 g (175 g) provides about 130 kcal.

Roughly 53 % of its calories come from protein, with 47 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 646 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Yogurt Vanilla by Oikos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
9,7 gprotein
8,6 gcarbohydrates
0 gfat
130kcal in serving, 0.5 cup, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0,29 g 1 %
Cholesterol L 15 mg 5 %
Sodium L 70 mg 3 %
Total carbohydrates L 8,6 g 3 %
Dietary fiber not reported
Total sugars L 7,4 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 129 mg10 %
Fer L 0,057 mg0,3 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 172 mg4 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 47 %74kcal / 100 g
  • Protein 53 %
  • Carbohydrates 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Potassium4 %Fer0,3 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein9,7 gin the top quarter of produits laitiers et oeufs (median 6,7 g)
  • Sugars7,4 gbelow the median for produits laitiers et oeufs (median 7,8 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
  • Saturated fat0,29 gbelow the median for produits laitiers et oeufs (median 2 g)
  • Sodium70 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Oikos
Barcode
0056800630954
Label serving
0.5 cup (175 g)
Category
Yogourts de style grec
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (skim milk, active bacterial cultures), Vanilla preparation (water, cane sugar, corn starch, natural vanilla flavour, locust bean gum, lemon juice concentrate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Yogourt grec fraises framboises Oikos 74 9,7 g 8,6 g 0 g
Yogourt grec Liberté 74 8 g 10,9 g 0 g
Yogur griego 0% sirtaki de citricos Casa Grande de Xanceda 74 4,2 g 13,6 g 0,35 g
Apricot Greek yoghurt Fresh n Fruity 74 5,5 g 7,1 g 2,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Yogurt Vanilla?

100 g of Greek Yogurt Vanilla has 74 kcal. Serving, 0.5 cup, 175 g (175 g): about 130 kcal.

How much protein is in Greek Yogurt Vanilla?

Greek Yogurt Vanilla contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 17 g in serving, 0.5 cup, 175 g (175 g). About 53 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 6,7 g).

How many carbs are in Greek Yogurt Vanilla?

Greek Yogurt Vanilla has 8,6 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt Vanilla?

Greek Yogurt Vanilla contains 0 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

How much sodium is in Greek Yogurt Vanilla?

100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056800630954. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.