Gingerbread Oat Bite

Packaged product Pain et produits cuits au four BOBOS

Gingerbread Oat Bite contains 405 kcal per 100 g. A serving, 1 piece, 37 g (37 g) provides about 150 kcal.

Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingerbread Oat Bite by BOBOS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
5,4 gprotein
62,2 gcarbohydrates
13,5 gfat
150kcal in serving, 1 piece, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 13,5 g 17 %
Saturated fat L 1,4 g 7 %
Sodium L 203 mg 9 %
Total carbohydrates L 62,2 g 23 %
Dietary fiber L 5,4 g 19 %
Total sugars L 21,6 g
Added sugars L 24,3 g 49 %
Protein L 5,4 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 37,8 mg3 %
Fer L 1,6 mg9 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 162 mg3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 63 %Fat: 31 %405kcal / 100 g
  • Protein 6 %
  • Carbohydrates 63 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Potassium3 %Calcium3 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein5,4 gin the lowest quarter of pain et produits cuits au four (median 8,1 g)
  • Fiber5,4 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars21,6 gin the top quarter of pain et produits cuits au four (median 4 g)
  • Fat13,5 gin the top quarter of pain et produits cuits au four (median 6,7 g)
  • Saturated fat1,4 gbelow the median for pain et produits cuits au four (median 1,5 g)
  • Sodium203 mgin the lowest quarter of pain et produits cuits au four (median 408 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
BOBOS
Barcode
0829262000821
Label serving
1 piece (37 g)
Category
Pain et produits cuits au four
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, sea salt, xanthan gum, cinnamon, allspice, nutmeg, vitamin E

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineHuile de cocoSucreSelCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gingerbread Oat Bite?

100 g of Gingerbread Oat Bite has 405 kcal. Serving, 1 piece, 37 g (37 g): about 150 kcal.

How much protein is in Gingerbread Oat Bite?

Gingerbread Oat Bite contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 piece, 37 g (37 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,1 g).

How many carbs are in Gingerbread Oat Bite?

Gingerbread Oat Bite has 62,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 21,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingerbread Oat Bite?

Gingerbread Oat Bite contains 13,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Gingerbread Oat Bite?

100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0829262000821. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.

Last updated: . Source description: "GINGERBREAD OAT BITE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.