みなさまのお墨付き ベーコン入ほうれん草ミックス
Packaged product Autres aliments 西友
みなさまのお墨付き ベーコン入ほうれん草ミックス contains 91 kcal per 100 g. A serving, 50 g (50 g) provides about 46 kcal.
Roughly 59 % of its calories come from fat, with 23 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 28 % of the Daily Value for Vitamine A, 17 % of the Daily Value for Vitamine C and 13 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars | not reported | |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 250 µg | 28 % |
| Vitamine C L | 15 mg | 17 % |
| Vitamine D L | 1 µg | 5 % |
| Vitamine E L | 1 mg | 7 % |
| Folate (B9) L | 50 µg | 13 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 35 mg | 8 % |
| Phosphore L | 80 mg | 6 % |
| Potassium L | 300 mg | 6 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,1 mg | 11 % |
| Sélénium L | 4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 23 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 7 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
- Fat6,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Sodium197 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 0,1 g |
|---|
Product details
- Brand
- 西友
- Barcode
- 4973450165673
- Label serving
- 50 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oreo Oreo | 91 | 0 g | 15 g | 0 g |
| Cod Fillets Sainsbury's | 91 | 21,8 g | 0,5 g | 0,5 g |
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| Brassé Amande Myrtille Bjorg | 91 | 2 g | 14 g | 2,8 g |
| Yogur milbona | 91 | 3,6 g | 12,1 g | 2,8 g |
| Cooked Octopus Hunter Marine | 91 | 20,3 g | 0 g | 0,9 g |
| Petit Hero héro baby | 91 | 2,5 g | 15 g | 2,2 g |
| Spécialité laitière sucrée aromatisée enrichie en calcium et vitamine D Petits filous tub's | 91 | 3,7 g | 12,1 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in みなさまのお墨付き ベーコン入ほうれん草ミックス?
100 g of みなさまのお墨付き ベーコン入ほうれん草ミックス has 91 kcal. Serving, 50 g (50 g): about 46 kcal.
How much protein is in みなさまのお墨付き ベーコン入ほうれん草ミックス?
みなさまのお墨付き ベーコン入ほうれん草ミックス contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,2 g in serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in みなさまのお墨付き ベーコン入ほうれん草ミックス?
みなさまのお墨付き ベーコン入ほうれん草ミックス has 5,4 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in みなさまのお墨付き ベーコン入ほうれん草ミックス?
みなさまのお墨付き ベーコン入ほうれん草ミックス contains 6,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does みなさまのお墨付き ベーコン入ほうれん草ミックス contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (28 % DV), Vitamine C (17 % DV), Folate (B9) (13 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in みなさまのお墨付き ベーコン入ほうれん草ミックス?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973450165673. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2025. Imported 8 novembre 2026.
Last updated: . Source description: "みなさまのお墨付き ベーコン入ほうれん草ミックス". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.