みなさまのお墨付き ベーコン入ほうれん草ミックス
Packaged product Otros alimentos 西友
みなさまのお墨付き ベーコン入ほうれん草ミックス contains 91 kcal per 100 g. A serving, 50 g (50 g) provides about 46 kcal.
Roughly 59% of its calories come from fat, with 23% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 28% of the Daily Value for Vitamina A, 17% of the Daily Value for Vitamina C and 13% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars | not reported | |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 250 µg | 28% |
| Vitamina C L | 15 mg | 17% |
| Vitamina D L | 1 µg | 5% |
| Vitamina E L | 1 mg | 7% |
| Folate (B9) L | 50 µg | 13% |
| Calcio L | 50 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesio L | 35 mg | 8% |
| Fósforo L | 80 mg | 6% |
| Potasio L | 300 mg | 6% |
| Zinc L | 0,5 mg | 5% |
| Copper L | 0,1 mg | 11% |
| Selenio L | 4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 23%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for otros alimentos (median 7 g)
- Fiber1,4 gbelow the median for otros alimentos (median 1,9 g)
- Fat6,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium197 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 0,1 g |
|---|
Product details
- Brand
- 西友
- Barcode
- 4973450165673
- Label serving
- 50 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in みなさまのお墨付き ベーコン入ほうれん草ミックス?
100 g of みなさまのお墨付き ベーコン入ほうれん草ミックス has 91 kcal. Serving, 50 g (50 g): about 46 kcal.
How much protein is in みなさまのお墨付き ベーコン入ほうれん草ミックス?
みなさまのお墨付き ベーコン入ほうれん草ミックス contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 2,2 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in みなさまのお墨付き ベーコン入ほうれん草ミックス?
みなさまのお墨付き ベーコン入ほうれん草ミックス has 5,4 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in みなさまのお墨付き ベーコン入ほうれん草ミックス?
みなさまのお墨付き ベーコン入ほうれん草ミックス contains 6,3 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does みなさまのお墨付き ベーコン入ほうれん草ミックス contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (28% DV), Vitamina C (17% DV), Folate (B9) (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in みなさまのお墨付き ベーコン入ほうれん草ミックス?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973450165673. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Source description: "みなさまのお墨付き ベーコン入ほうれん草ミックス". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.