Filets de poulet
Packaged product Volailles Bruno Siebert
Filets de poulet contains 108 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 7 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (109 kcal per 100 g).
100 g provides 35 % of the Daily Value for Niacine (B3), 26 % of the Daily Value for Vitamine B6 and 25 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 1,2 mg | 25 % |
| Vitamine B6 L | 0,45 mg | 26 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0,81 mg | 5 % |
| Magnésium L | 23 mg | 5 % |
| Phosphore L | 185 mg | 15 % |
| Potassium L | 242 mg | 5 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0,013 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 2 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of volailles (median 23 g)
- Sugars0,5 gin the top quarter of volailles (median 0 g)
- Fat0,8 gin the lowest quarter of volailles (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of volailles (median 0,5 g)
- Sodium40 mgin the lowest quarter of volailles (median 120 mg)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 0,94 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Acide linoléique (oméga-6, 18:2) L | 0,74 g |
Other components (2)
| Eau L | 76,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bruno Siebert
- Barcode
- 3343660011212
- Category
- Poitrines de poulet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Chicken Breast Fillets Dunnes Stores | 108 | 23 g | 0,5 g | 1,4 g |
| Hähnchen Brustfilet mit Kräuterwürzung Gut & Günstig | 108 | 20,7 g | 1,8 g | 1,9 g |
| Filet de poulet Le Gaulois | 108 | 23 g | 1 g | 1,8 g |
| Filets de poulet Le Gaulois | 108 | 23 g | 0 g | 1,8 g |
| Scottish Oakham Gold chicken skinless breast fillets Marks & Spencers | 108 | 24,3 g | 0,1 g | 1,2 g |
| Filet de poulet aux cèpes Traiteur | 108 | 12 g | 2 g | 5,8 g |
| Filet de poulet Auchan | 108 | 24 g | 0 g | 1,2 g |
| Filets de poulet blanc L'etal Du Volailler | 108 | 22 g | 0,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de poulet?
100 g of Filets de poulet has 108 kcal.
Is Filets de poulet high in protein?
Filets de poulet contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 23 g).
How many carbs are in Filets de poulet?
Filets de poulet has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de poulet?
Filets de poulet contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Filets de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (35 % DV), Vitamine B6 (26 % DV), Acide pantothénique (B5) (25 % DV), Riboflavine (B2) (15 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de poulet?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3343660011212. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.