Falafel & Hummus
Packaged product Repas et plats Coop
Falafel & Hummus contains 181 kcal per 100 g. A serving, 265.0 g (265 g) provides about 480 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 14,8 g | 53 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for repas et plats (median 4,3 g)
- Fiber14,8 gin the top quarter of repas et plats (median 2,9 g)
- Sugars0 gin the lowest quarter of repas et plats (median 2,2 g)
- Fat8,7 gin the top quarter of repas et plats (median 4,1 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 0,6 g)
- Sodium288 mgbelow the median for repas et plats (median 320 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Coop
- Barcode
- 7624841954228
- Label serving
- 265.0 g
- Category
- Repas à base de plantes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zutaten: Hartweizengriess-Salat 34% (Hartweizengriess [HARTWEIZENGRIESS, Wasser, Rapsöl, Kochsalz, Reismehl, Gewürze, Rohrohrzucker, Olivenöl], Gemüse [Gemüsepaprika*, Tomaten*, Frühlingszwiebeln*], Kichererbsen [Wasser, Kichererbsen, Kochsalz], Olivenöl, Sultaninen [Sultaninen, Sonnenblumenöl], Weissweinessig «Condimento Bianco» [Weissweinessig, Traubenmost], MANDELN geröstet, Kochsalz jodiert, Gewürze, Wasser, Zitronensaftkonzentrat, Verdickungsmittel [E415]), Kichererbsenerzeugnis* 26% (Wasser, Kichererbsen, Zwiebeln, Sonnenblumenöl, Rapsöl, Reismehl, Petersilie, Reisstärke, Kreuzkümmel, Zitronensaft, Kochsalz, Knoblauch, Backtriebmittel [E500]), Hummus [pasteurisiert] 19% (Kichererbsen, Wasser, SESAMPASTE, Rapsöl, Zitronensaft, Kochsalz, Säuerungsmittel [E270], Gewürze), Jungspinat, Granatapfelkerne. *aufgetautes Produkt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ma salade bio blé & lentilles Instants Nature | 181 | 6,9 g | 24 g | 5,7 g |
| QUINOA & BOULGOUR A l'huile d'olive vierge extra 2% Carrefour | 181 | 7,2 g | 27 g | 3,9 g |
| Polpette Bio Soja Granarolo | 181 | 13,6 g | 19,6 g | 4,2 g |
| Hummus & falafel Karma | 182 | 5,4 g | 16 g | 9,7 g |
| Salade de pois chiche Mix buffet | 182 | 4,8 g | 15 g | 10 g |
| Boulettes au soja tomate et basilic bon et végétarien - 200g U | 182 | 14 g | 6,6 g | 9,6 g |
| Falafels Coeur Tomate Bjorg | 180 | 6,9 g | 15 g | 8,6 g |
| Vegan broccoli nuggets Vemondo | 180 | 3,1 g | 23,9 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel & Hummus?
100 g of Falafel & Hummus has 181 kcal. Serving, 265.0 g (265 g): about 480 kcal.
How much protein is in Falafel & Hummus?
Falafel & Hummus contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 14,8 g in serving, 265.0 g (265 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 4,3 g).
How many carbs are in Falafel & Hummus?
Falafel & Hummus has 18 g of total carbohydrates per 100 g, including 14,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel & Hummus?
Falafel & Hummus contains 8,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Falafel & Hummus?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841954228. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.