Falafel & Hummus
Packaged product Måltider og disketter Coop
Falafel & Hummus contains 181 kcal per 100 g. A serving, 265.0 g (265 g) provides about 480 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 14,8 g | 53 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for måltider og disketter (median 4,3 g)
- Fiber14,8 gin the top quarter of måltider og disketter (median 2,9 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Fat8,7 gin the top quarter of måltider og disketter (median 4,1 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,6 g)
- Sodium288 mgbelow the median for måltider og disketter (median 320 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Coop
- Barcode
- 7624841954228
- Label serving
- 265.0 g
- Category
- Plante- baserede måltider
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zutaten: Hartweizengriess-Salat 34% (Hartweizengriess [HARTWEIZENGRIESS, Wasser, Rapsöl, Kochsalz, Reismehl, Gewürze, Rohrohrzucker, Olivenöl], Gemüse [Gemüsepaprika*, Tomaten*, Frühlingszwiebeln*], Kichererbsen [Wasser, Kichererbsen, Kochsalz], Olivenöl, Sultaninen [Sultaninen, Sonnenblumenöl], Weissweinessig «Condimento Bianco» [Weissweinessig, Traubenmost], MANDELN geröstet, Kochsalz jodiert, Gewürze, Wasser, Zitronensaftkonzentrat, Verdickungsmittel [E415]), Kichererbsenerzeugnis* 26% (Wasser, Kichererbsen, Zwiebeln, Sonnenblumenöl, Rapsöl, Reismehl, Petersilie, Reisstärke, Kreuzkümmel, Zitronensaft, Kochsalz, Knoblauch, Backtriebmittel [E500]), Hummus [pasteurisiert] 19% (Kichererbsen, Wasser, SESAMPASTE, Rapsöl, Zitronensaft, Kochsalz, Säuerungsmittel [E270], Gewürze), Jungspinat, Granatapfelkerne. *aufgetautes Produkt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ma salade bio blé & lentilles Instants Nature | 181 | 6,9 g | 24 g | 5,7 g |
| QUINOA & BOULGOUR A l'huile d'olive vierge extra 2% Carrefour | 181 | 7,2 g | 27 g | 3,9 g |
| Polpette Bio Soja Granarolo | 181 | 13,6 g | 19,6 g | 4,2 g |
| Hummus & falafel Karma | 182 | 5,4 g | 16 g | 9,7 g |
| Salade de pois chiche Mix buffet | 182 | 4,8 g | 15 g | 10 g |
| Boulettes au soja tomate et basilic bon et végétarien - 200g U | 182 | 14 g | 6,6 g | 9,6 g |
| Falafels Coeur Tomate Bjorg | 180 | 6,9 g | 15 g | 8,6 g |
| Vegan broccoli nuggets Vemondo | 180 | 3,1 g | 23,9 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel & Hummus?
100 g of Falafel & Hummus has 181 kcal. Serving, 265.0 g (265 g): about 480 kcal.
How much protein is in Falafel & Hummus?
Falafel & Hummus contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 14,8 g in serving, 265.0 g (265 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 4,3 g).
How many carbs are in Falafel & Hummus?
Falafel & Hummus has 18 g of total carbohydrates per 100 g, including 14,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel & Hummus?
Falafel & Hummus contains 8,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Falafel & Hummus?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841954228. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.