Extra Sharp Cheddar Cheese

Packaged product Produits laitiers et oeufs bowl & basket

Extra Sharp Cheddar Cheese contains 394 kcal per 100 g. A serving, 4 slices, 33 g (33 g) provides about 130 kcal.

Roughly 73 % of its calories come from fat, with 24 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 54 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Sharp Cheddar Cheese by bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
24,2 gprotein
3 gcarbohydrates
33,3 gfat
130kcal in serving, 4 slices, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 33,3 g 43 %
Saturated fat L 18,2 g 91 %
Cholesterol L 106 mg 35 %
Sodium L 667 mg 29 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 24,2 g 48 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,61 µg3 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 697 mg54 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 90,9 mg2 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 3 %Fat: 73 %394kcal / 100 g
  • Protein 24 %
  • Carbohydrates 3 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54 %Vitamine D3 %Potassium2 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %

Nutritional insights

  • Protein24,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat33,3 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat18,2 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium667 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
bowl & basket
Barcode
0041190475797
Label serving
4 slices (33 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Colby Cheese Woolworths 394 23,6 g 3 g 33,6 g
extra sharp white cheddar cheese slices Hannaford 394 24,2 g 3 g 33,3 g
sharp white cheddar cheese slices Hannaford 394 27,3 g 3 g 33,3 g
Protein Buttery Homestyle Mashed Potatoes Idahoan 394 18,2 g 63,6 g 9,1 g
Whey Protein Creamy Pistachio Tnuva 394 75,8 g 12,1 g 3 g
Colby & Monterey Jack Cheese Slices Harris Teeter 394 24,2 g 3 g 33,3 g
Cheddar Cheese Whole Foods Market 394 24,2 g 3 g 33,3 g
Cheddar Cheese Food Club 394 24,2 g 3 g 30,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Sharp Cheddar Cheese?

100 g of Extra Sharp Cheddar Cheese has 394 kcal. Serving, 4 slices, 33 g (33 g): about 130 kcal.

Is Extra Sharp Cheddar Cheese high in protein?

Extra Sharp Cheddar Cheese contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 8 g in serving, 4 slices, 33 g (33 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Extra Sharp Cheddar Cheese?

Extra Sharp Cheddar Cheese has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Sharp Cheddar Cheese?

Extra Sharp Cheddar Cheese contains 33,3 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).

What vitamins and minerals does Extra Sharp Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Sharp Cheddar Cheese?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190475797. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 6 novembre 2026.

Last updated: . Source description: "EXTRA SHARP CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.