Emmental
Packaged product Produits laitiers et oeufs DElhaize
Emmental contains 388 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 388 kcal.
Roughly 68 % of its calories come from fat, with 31 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30,5 g | 61 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,5 gin the top quarter of produits laitiers et oeufs (median 28 g)
- Fat29,5 gabove the median for produits laitiers et oeufs (median 29 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- DElhaize
- Barcode
- 5400112133507
- Quantity
- 200 g
- Label serving
- 1 portion (100 g)
- Category
- Emmentaler
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage à pâte pressée cuite emmental - 10 tranches, 200g U | 388 | 28 g | 2 g | 30 g |
| Emmentaler Lindenhof | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler Gut & Günstig | 388 | 30,5 g | 0 g | 29,5 g |
| Emmental Milbona | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmental bavarese Selex | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler 45% Fett i.Tr. Gutes Land | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler Gutes Land | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler Goldsteig | 388 | 30,5 g | 0 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 388 kcal. Serving, 1 portion, 100 g (100 g): about 388 kcal.
Is Emmental high in protein?
Emmental contains 30,5 g of protein per 100 g (61 % of the 50 g Daily Value), or 30,5 g in serving, 1 portion, 100 g (100 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 28 g).
How many carbs are in Emmental?
Emmental has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 29,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112133507. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "EMMENTAL". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.