Edamame Spaghetti
Packaged product Boissons Combino
Edamame Spaghetti contains 340 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 340 kcal.
Roughly 54 % of its calories come from protein, with 30 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (354 kcal per 100 g).
100 g provides 101 % of the Daily Value for manganèse, 100 % of the Daily Value for cuivre and 89 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 21,6 g | 77 % |
| Total sugars L | 10,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40,2 g | 80 % |
| Vitamine C L | 6,2 mg | 7 % |
| Vitamine E L | 0,87 mg | 6 % |
| Thiamine (B1) L | 0,89 mg | 74 % |
| Riboflavine (B2) L | 0,89 mg | 69 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 1,4 mg | 28 % |
| Vitamine B6 L | 0,41 mg | 24 % |
| Calcium L | 226 mg | 17 % |
| Fer L | 16,1 mg | 89 % |
| Magnésium L | 260 mg | 62 % |
| Phosphore L | 601 mg | 48 % |
| Potassium L | 1 785 mg | 38 % |
| Zinc L | 3 mg | 28 % |
| Cuivre L | 0,9 mg | 100 % |
| Manganèse L | 2,3 mg | 101 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 16 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40,2 gin the top quarter of boissons (median 12,1 g)
- Fiber21,6 gin the top quarter of boissons (median 3,5 g)
- Sugars10,1 gin the top quarter of boissons (median 3 g)
- Fat9,9 gin the top quarter of boissons (median 1,7 g)
- Saturated fat1,7 gin the top quarter of boissons (median 0,3 g)
- Sodium224 mgin the top quarter of boissons (median 3,8 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,5 g |
|---|---|
| Graisses polyinsaturées L | 11,1 g |
Sugars and starch (1)
| Étoile L | 12,6 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 1,3 g |
|---|---|
| Acide linoléique (oméga-6, 18:2) L | 9,3 g |
Other components (2)
| Eau L | 8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Edamame bean flour (soya)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetteria, Spaghetti Carbonara Knorr | 340 | 13 g | 53 g | 8 g |
| Spaghetti 100% Legumbres garbanzos biogra | 340 | 20,3 g | 49,4 g | 4,2 g |
| Vollkorn Spaghetti Mamma Lucia | 340 | 12 g | 75 g | 1 g |
| Spaghetti Delallo | 339 | 10,7 g | 69,6 g | 1,8 g |
| Red Lentil Spaghetti Pasta simple truth | 339 | 26,8 g | 64,3 g | 1,8 g |
| Spaghetti No 3 Rummo | 339 | 14,3 g | 75 g | 1,8 g |
| Espagueti espelta y chia Biográ | 341 | 14,8 g | 58,9 g | 3 g |
| Espaguetis Ametller Origen | 341 | 12 g | 68 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame Spaghetti?
100 g of Edamame Spaghetti has 340 kcal. Serving, 1 serving, 100 g (100 g): about 340 kcal.
Is Edamame Spaghetti high in protein?
Edamame Spaghetti contains 40,2 g of protein per 100 g (80 % of the 50 g Daily Value), or 40,2 g in serving, 1 serving, 100 g (100 g). About 54 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 12,1 g).
How many carbs are in Edamame Spaghetti?
Edamame Spaghetti has 11,6 g of total carbohydrates per 100 g, including 21,6 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame Spaghetti?
Edamame Spaghetti contains 9,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Edamame Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (101 % DV), cuivre (100 % DV), fer (89 % DV), Thiamine (B1) (74 % DV) and Riboflavine (B2) (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamame Spaghetti?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489961567. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.