Deluxe Shells & White Cheddar
Packaged product Autres aliments Simply Nature
Deluxe Shells & White Cheddar contains 310 kcal per 100 g. A serving, 1 cup prepared, 100 g (100 g) provides about 310 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 770 mg | 33 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 180 mg | 14 % |
| Fer L | 0,9 mg | 5 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 270 mg | 6 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Fiber6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,5 gabove the median for autres aliments (median 1,9 g)
- Sodium770 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Simply Nature
- Barcode
- 4061459562064
- Label serving
- 1 cup prepared (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café moulu aromatisé vanille Quai Sud | 310 | 17 g | 46 g | 0,2 g |
| Tomme grivée Gérentes | 310 | 21 g | 0,4 g | 25 g |
| Focaccia Kara'ctere | 310 | 7 g | 30 g | 18 g |
| Pain. Tradition Leclerc | 310 | 10 g | 63 g | 1,5 g |
| Antipasto Emiliano Pam & Panorama | 310 | 25 g | 0,7 g | 23 g |
| Хлебцы хрустящие бородинские цельнозерновые Хлебцы-Молодцы | 310 | 12 g | 60 g | 2,2 g |
| Tresse provençale Sapresti | 310 | 5,9 g | 28 g | 19 g |
| Topping Toffee Dijo | 310 | 2 g | 66 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & White Cheddar?
100 g of Deluxe Shells & White Cheddar has 310 kcal. Serving, 1 cup prepared, 100 g (100 g): about 310 kcal.
Is Deluxe Shells & White Cheddar high in protein?
Deluxe Shells & White Cheddar contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 cup prepared, 100 g (100 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Deluxe Shells & White Cheddar?
Deluxe Shells & White Cheddar has 49 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Shells & White Cheddar?
Deluxe Shells & White Cheddar contains 8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Deluxe Shells & White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & White Cheddar?
100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459562064. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.