Dark Chocolate Cherry Cashew

Packaged product Sucres et desserts KIND

Dark Chocolate Cherry Cashew contains 425 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 170 kcal.

Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (435 kcal per 100 g).

100 g provides 33 % of the Daily Value for Biotine (B7) and 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark Chocolate Cherry Cashew by KIND, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
10 gprotein
55 gcarbohydrates
25 gfat
170kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 25 g 32 %
Saturated fat L 7,5 g 38 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 15 g 54 %
Total sugars L 25 g
Added sugars L 15 g 30 %
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Biotine (B7) L 10 µg33 %
Choline L 0 mg0 %
Calcium L 57 mg4 %
Fer L 2,5 mg14 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 465 mg10 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 45 %Fat: 46 %425kcal / 100 g
  • Protein 8 %
  • Carbohydrates 45 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotine (B7)33 %Fer14 %Potassium10 %Calcium4 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %

Nutritional insights

  • Protein10 gabove the median for sucres et desserts (median 8,1 g)
  • Fiber15 gin the top quarter of sucres et desserts (median 6 g)
  • Sugars25 gbelow the median for sucres et desserts (median 30 g)
  • Fat25 gabove the median for sucres et desserts (median 20 g)
  • Saturated fat7,5 gabove the median for sucres et desserts (median 6,3 g)
  • Sodium50 mgbelow the median for sucres et desserts (median 128 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L11,2 g
Graisses polyinsaturées L3,8 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Caféine L0 mg
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 425 kcal425 kcal
Protein 10 g10 g
Carbohydrates 55 g55 g
Fat 25 g25 g
Fiber 15 g15 g
Sugars 27,5 g25 g
Sodium 50 mg50 mg

Product details

Brand
KIND
Barcode
0602652249686
Label serving
1 BAR (40 g)
Category
Barres
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, cherries, chicory root fiber, almonds, sugar, peanuts, honey, palm kernel oil, glucose syrup, cranberries, rice flour, raisins, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesSucreTourteauxChérieSirop de glucoseRizSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate Cherry Cashew?

100 g of Dark Chocolate Cherry Cashew has 425 kcal. Serving, 1 bar, 40 g (40 g): about 170 kcal.

Is Dark Chocolate Cherry Cashew high in protein?

Dark Chocolate Cherry Cashew contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 bar, 40 g (40 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8,1 g).

How many carbs are in Dark Chocolate Cherry Cashew?

Dark Chocolate Cherry Cashew has 55 g of total carbohydrates per 100 g, including 15 g of fiber and 25 g of sugars.

How much fat is in Dark Chocolate Cherry Cashew?

Dark Chocolate Cherry Cashew contains 25 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Dark Chocolate Cherry Cashew contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (33 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Cherry Cashew?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601859. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0602652249686. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.