Cuajada

Packaged product Autres aliments Colanta

Cuajada contains 290 kcal per 100 g. A serving, 1 tajada, 30 g (30 g) provides about 87 kcal.

Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 102 % of the Daily Value for Vitamine A, 79 % of the Daily Value for zinc and 50 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cuajada by Colanta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
19 gprotein
1,3 gcarbohydrates
23 gfat
87kcal in serving, 1 tajada, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 23 g 29 %
Saturated fat L 15 g 75 %
Sodium L 223 mg 10 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamine A L 922 µg102 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 650 mg50 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 8,7 mg79 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 72 %290kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A102 %Zinc79 %Calcium50 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein19 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat23 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat15 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium223 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Colanta
Barcode
7702129014168
Quantity
500 g
Label serving
1 tajada (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sonnenblumenkernbrot Grafschafter 290 10,1 g 38 g 9,8 g
Smeerleverworst Kroon 290 10 g 2,5 g 26 g
Feta Dairy plus 290 2,3 g 5 g 29 g
Aubergine pesto Mr Organic 290 1,5 g 1,7 g 31 g
Mussels In Curry Ekone 290 11 g 5 g 25 g
Max friscoburgare Max 290 11 g 49 g 5 g
Brioches natures « mantou » congelée Cock Brand 290 7,2 g 58,4 g 3,3 g
Piment de l’Huile de Chiu Chow Tang Frères 290 4,5 g 11,1 g 24,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cuajada?

100 g of Cuajada has 290 kcal. Serving, 1 tajada, 30 g (30 g): about 87 kcal.

Is Cuajada high in protein?

Cuajada contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in serving, 1 tajada, 30 g (30 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Cuajada?

Cuajada has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuajada?

Cuajada contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Cuajada contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (102 % DV), zinc (79 % DV) and calcium (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cuajada?

100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702129014168. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.