Feta

Packaged product Autres aliments Dairy plus

Feta contains 290 kcal per 100 g. A serving, 50.0 g (50 g) provides about 145 kcal.

Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta by Dairy plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
2,3 gprotein
5 gcarbohydrates
29 gfat
145kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 29 g 37 %
Saturated fat L 14 g 70 %
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 7 %Fat: 90 %290kcal / 100 g
  • Protein 3 %
  • Carbohydrates 7 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of autres aliments (median 7 g)
  • Fat29 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairy plus
Barcode
6223000204696
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta?

100 g of Feta has 290 kcal. Serving, 50.0 g (50 g): about 145 kcal.

How much protein is in Feta?

Feta contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in serving, 50.0 g (50 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Feta?

Feta has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta?

Feta contains 29 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6223000204696. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.