Cuajada

Packaged product Andre fødevarer Colanta

Cuajada contains 290 kcal per 100 g. A serving, 1 tajada, 30 g (30 g) provides about 87 kcal.

Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

100 g provides 102 % of the Daily Value for Vitamin A, 79 % of the Daily Value for zink and 50 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cuajada by Colanta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
19 gprotein
1,3 gcarbohydrates
23 gfat
87kcal in serving, 1 tajada, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 23 g 29 %
Saturated fat L 15 g 75 %
Sodium L 223 mg 10 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamin A L 922 µg102 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 650 mg50 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 8,7 mg79 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 72 %290kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A102 %Zink79 %Calcium50 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein19 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars1,3 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat23 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat15 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium223 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Colanta
Barcode
7702129014168
Quantity
500 g
Label serving
1 tajada (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cuajada?

100 g of Cuajada has 290 kcal. Serving, 1 tajada, 30 g (30 g): about 87 kcal.

Is Cuajada high in protein?

Cuajada contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in serving, 1 tajada, 30 g (30 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Cuajada?

Cuajada has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuajada?

Cuajada contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Cuajada contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (102 % DV), zink (79 % DV) and calcium (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cuajada?

100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702129014168. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.