Csirkemell Sonka
Csirkemell Sonka contains 111 kcal per 100 g. A serving, 1 db, 14.2 g (14,2 g) provides about 16 kcal.
Roughly 68 % of its calories come from protein, with 28 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 3 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for viande (median 21 g)
- Fat3,5 gbelow the median for viande (median 4,5 g)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey roast ham slices Tesco | 111 | 18,8 g | 3,5 g | 2,2 g |
| Kochhinterschinken Börner Eisenacher | 111 | 20 g | 1 g | 3 g |
| Metzger Hinterschinken Klaas + Pitsch | 111 | 20 g | 1 g | 3 g |
| สเต๊กแฮมรมควันสูตรลดโซเดียม ซีพีดีไลท์ | 111 | 18,8 g | 2,5 g | 1,9 g |
| Pork ham Baroni | 111 | 12,5 g | 1,8 g | 6 g |
| Delikatess Kochhinterschinken K-Classic | 111 | 19,7 g | 1 g | 3 g |
| Jamón Extra ElPozo | 111 | 19,4 g | 0,5 g | 3,5 g |
| Schouderham, gerookt Zwagerman | 111 | 15,5 g | 2,6 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Csirkemell Sonka?
100 g of Csirkemell Sonka has 111 kcal. Serving, 1 db, 14.2 g (14,2 g): about 16 kcal.
Is Csirkemell Sonka high in protein?
Csirkemell Sonka contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 2,7 g in serving, 1 db, 14.2 g (14,2 g). About 68 % of its calories come from protein. Compared with other viande, that is below the median (median 21 g).
How many carbs are in Csirkemell Sonka?
Csirkemell Sonka has 0,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Csirkemell Sonka?
Csirkemell Sonka contains 3,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999033896719. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "CSIRKEMELL SONKA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.