Complete (Vanilla)
Packaged product Autres aliments Unicity
Complete (Vanilla) contains 380 kcal per 100 g. A serving, 1 portion, 36.8 g (36,8 g) provides about 140 kcal.
Roughly 54 % of its calories come from protein, with 24 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 603 % of the Daily Value for cuivre, 544 % of the Daily Value for Acide pantothénique (B5) and 463 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 122 mg | 41 % |
| Sodium L | 489 mg | 21 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 21,7 g | 78 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 54,3 g | 109 % |
| Vitamine A L | 4 080 µg | 453 % |
| Vitamine C L | 163 mg | 181 % |
| Vitamine D L | 27,2 µg | 136 % |
| Vitamine E L | 36,7 mg | 245 % |
| Riboflavine (B2) L | 4,6 mg | 355 % |
| Acide pantothénique (B5) L | 27,2 mg | 544 % |
| Folate (B9) L | 1 850 µg | 463 % |
| Calcium L | 951 mg | 73 % |
| Fer L | 48,9 mg | 272 % |
| Magnésium L | 380 mg | 90 % |
| Phosphore L | 272 mg | 22 % |
| Potassium L | 611 mg | 13 % |
| Zinc L | 40,8 mg | 371 % |
| Cuivre L | 5,4 mg | 603 % |
| Manganèse L | 5,4 mg | 236 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 22 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein54,3 gin the top quarter of autres aliments (median 6,9 g)
- Fiber21,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars8,2 gabove the median for autres aliments (median 3,5 g)
- Fat10,9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4,1 gabove the median for autres aliments (median 1,9 g)
- Sodium489 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unicity
- Barcode
- 0194326296947
- Label serving
- 1 portion (36.8 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Whey High Protein coles PERFORM | 380 | 76,5 g | 8,3 g | 4 g |
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Carb powder maltodextri Hsn | 380 | 0 g | 95 g | 0 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0,1 g | 32 g |
| Whey protein Psn lifestyle | 380 | 66,7 g | 10 g | 3,3 g |
| Fette Croccanti Schär | 380 | 6 g | 83 g | 1,7 g |
| Pure whey Eafit | 380 | 75 g | 8 g | 4,3 g |
| Protein Shake Perform | 380 | 76,5 g | 8,3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete (Vanilla)?
100 g of Complete (Vanilla) has 380 kcal. Serving, 1 portion, 36.8 g (36,8 g): about 140 kcal.
Is Complete (Vanilla) high in protein?
Complete (Vanilla) contains 54,3 g of protein per 100 g (109 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 36.8 g (36,8 g). About 54 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Complete (Vanilla)?
Complete (Vanilla) has 21,7 g of total carbohydrates per 100 g, including 21,7 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete (Vanilla)?
Complete (Vanilla) contains 10,9 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Complete (Vanilla) contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (603 % DV), Acide pantothénique (B5) (544 % DV), Folate (B9) (463 % DV), Vitamine A (453 % DV) and zinc (371 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete (Vanilla)?
100 g contains 489 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194326296947. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.