Complete Foods Multi
Packaged product Autres aliments Trace Minerals
Complete Foods Multi contains 67 kcal per 100 g. A serving, 4 tablets, 30 g (30 g) provides about 20 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 2 000 % of the Daily Value for Acide pantothénique (B5), 1 778 % of the Daily Value for Vitamine E and 1 000 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 4 000 µg | 444 % |
| Vitamine C L | 667 mg | 741 % |
| Vitamine D L | 16,7 µg | 83 % |
| Vitamine E L | 267 mg | 1 778 % |
| Vitamine K L | 117 µg | 97 % |
| Acide pantothénique (B5) L | 100 mg | 2 000 % |
| Calcium L | 467 mg | 36 % |
| Fer L | 15 mg | 83 % |
| Magnésium L | 733 mg | 175 % |
| Potassium L | 483 mg | 10 % |
| Zinc L | 23,3 mg | 212 % |
| Cuivre L | 1,2 mg | 130 % |
| Manganèse L | 6,7 mg | 290 % |
| Sélénium L | 550 µg | 1 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Fat3,3 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trace Minerals
- Barcode
- 0878941000379
- Label serving
- 4 tablets (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Bo's Latte Bo’s Coffee | 67 | 1,7 g | 12,1 g | 1,3 g |
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| Cafe a arome naturel caramel President's Choice | 67 | 0 g | 13,3 g | 0 g |
| Lakewood Lakewood | 67 | 0,42 g | 16,3 g | 0 g |
| Half & Half Friendly Farms | 67 | 3,3 g | 10 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Foods Multi?
100 g of Complete Foods Multi has 67 kcal. Serving, 4 tablets, 30 g (30 g): about 20 kcal.
How much protein is in Complete Foods Multi?
Complete Foods Multi contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 4 tablets, 30 g (30 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Complete Foods Multi?
Complete Foods Multi has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Foods Multi?
Complete Foods Multi contains 3,3 g of fat per 100 g.
What vitamins and minerals does Complete Foods Multi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (2 000 % DV), Vitamine E (1 778 % DV), sélénium (1 000 % DV), Vitamine C (741 % DV) and Vitamine A (444 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0878941000379. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.