Complete Foods Multi
Packaged product Other Foods Trace Minerals
Complete Foods Multi contains 67 kcal per 100 g. A serving, 4 tablets, 30 g (30 g) provides about 20 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 2,000% of the Daily Value for Pantothenic acid (B5), 1,778% of the Daily Value for Vitamin E and 1,000% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin A L | 4,000 µg | 444% |
| Vitamin C L | 667 mg | 741% |
| Vitamin D L | 16.7 µg | 83% |
| Vitamin E L | 267 mg | 1,778% |
| Vitamin K L | 117 µg | 97% |
| Pantothenic acid (B5) L | 100 mg | 2,000% |
| Calcium L | 467 mg | 36% |
| Iron L | 15 mg | 83% |
| Magnesium L | 733 mg | 175% |
| Potassium L | 483 mg | 10% |
| Zinc L | 23.3 mg | 212% |
| Copper L | 1.2 mg | 130% |
| Manganese L | 6.7 mg | 290% |
| Selenium L | 550 µg | 1,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.4 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Fat3.3 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trace Minerals
- Barcode
- 0878941000379
- Label serving
- 4 tablets (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bo's Latte Bo’s Coffee | 67 | 1.7 g | 12.1 g | 1.3 g |
| Creme sure 1% Great Value | 67 | 3.3 g | 10 g | 1 g |
| Salsa Lock 14 | 67 | 0 g | 12.5 g | 0 g |
| Cafe a arome naturel caramel President's Choice | 67 | 0 g | 13.3 g | 0 g |
| Lakewood Lakewood | 67 | 0.42 g | 16.3 g | 0 g |
| Half & Half Friendly Farms | 67 | 3.3 g | 10 g | 0 g |
| Patis Ang Sarap | 67 | 6.7 g | 0 g | 0 g |
| Mediterranean Medley Tassos | 67 | 0 g | 0 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0878941000379. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.