Čočka
Packaged product Haricots et légumineuses Campo Largo
Čočka contains 310 kcal per 100 g. A serving, 50 g (50 g) provides about 155 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 59 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber22 gin the top quarter of haricots et légumineuses (median 13,7 g)
- Sugars4,2 gin the top quarter of haricots et légumineuses (median 1,1 g)
- Fat1,6 gabove the median for haricots et légumineuses (median 1,4 g)
- Saturated fat0,3 gin the top quarter of haricots et légumineuses (median 0,2 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Campo Largo
- Barcode
- 20214456
- Quantity
- 500g
- Label serving
- 50 g
- Category
- Lentilles vertes
- Packaging
- pl:7,pl:other
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Zelená čočka.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie dell'altopiano di Colfiorito Il Viaggiator Goloso | 310 | 25 g | 45 g | 0,7 g |
| Green Lentils Laila | 310 | 24 g | 49 g | 1,9 g |
| Lenticchie verdi Esselunga | 310 | 22,3 g | 42,3 g | 1,6 g |
| Lenticchie melandri Melandri | 310 | 24,4 g | 37,7 g | 1,5 g |
| Lentilles vertes de Genève Migros | 310 | 24 g | 40 g | 1,5 g |
| Lentilles vertes Priméal | 309 | 24 g | 41,5 g | 1,8 g |
| Lenticchie piccole Conad | 309 | 25 g | 37 g | 1,6 g |
| Lentilles vertes Vivien Paille | 308 | 26 g | 37 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Čočka?
100 g of Čočka has 310 kcal. Serving, 50 g (50 g): about 155 kcal.
Is Čočka high in protein?
Čočka contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 50 g (50 g). About 36 % of its calories come from protein.
How many carbs are in Čočka?
Čočka has 39 g of total carbohydrates per 100 g, including 22 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Čočka?
Čočka contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Čočka?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20214456. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.