Chickpeas drained

Packaged product Haricots et légumineuses Napolina

Chickpeas drained contains 126 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 20 % from protein and 14 % from fat (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (118 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpeas drained by Napolina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
7,2 gprotein
23,4 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 23,4 g 9 %
Dietary fiber L 7,4 g 26 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 66 %Fat: 14 %126kcal / 100 g
  • Protein 20 %
  • Carbohydrates 66 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein7,2 gin the top quarter of haricots et légumineuses (median 6,5 g)
  • Fiber7,4 gin the top quarter of haricots et légumineuses (median 5,2 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 0,5 g)
  • Fat2,2 gabove the median for haricots et légumineuses (median 2,1 g)
  • Sodium10 mgin the lowest quarter of haricots et légumineuses (median 112 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Napolina
Barcode
5000232844217
Quantity
400g
Label serving
240
Category
Pois chiches en conserve
Packaging
en:steel-can
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas, Water, Antioxidant (_Sodium Metabisulphite_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chiches

Similar products

FoodCaloriesProteinCarbsFat
Chickpeas Marks & Spencer 126 6,4 g 17,7 g 1,9 g
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Chickpeas in Water Aldi 127 7,3 g 16 g 2,2 g
Chickpeas in water Freshona 127 6,7 g 16,5 g 2,7 g
Kichererbsen Dennree 127 7,8 g 15 g 2,5 g
High Fibre Chick Peas In Water co op 125 6,2 g 16 g 2,6 g
CHICKPEAS in salted water summer PRIDE 124 6,7 g 15,8 g 2,7 g
Kichererbsen Alnatura 128 9 g 15 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpeas drained?

100 g of Chickpeas drained has 126 kcal.

How much protein is in Chickpeas drained?

Chickpeas drained contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).

How many carbs are in Chickpeas drained?

Chickpeas drained has 23,4 g of total carbohydrates per 100 g, including 7,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpeas drained?

Chickpeas drained contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Chickpeas drained?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000232844217. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.