Chicken

Packaged product Volailles Tyson

Chicken contains 250 kcal per 100 g. A serving, 84 g (84 g) provides about 210 kcal.

Roughly 43 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 180 kcal per 100 g across 303 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken by Tyson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
15,5 gprotein
20,2 gcarbohydrates
11,9 gfat
210kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 11,9 g 15 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 595 mg 26 %
Total carbohydrates L 20,2 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 15,5 g 31 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 1,2 mg7 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 393 mg8 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 32 %Fat: 43 %250kcal / 100 g
  • Protein 25 %
  • Carbohydrates 32 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8 %Fer7 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Magnésium0 %

Nutritional insights

  • Protein15,5 gbelow the median for volailles (median 18,2 g)
  • Fiber0 gin the lowest quarter of volailles (median 0,6 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,7 g)
  • Fat11,9 gabove the median for volailles (median 9 g)
  • Saturated fat2,4 gabove the median for volailles (median 2,1 g)
  • Sodium595 mgabove the median for volailles (median 480 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,4 g
Graisses polyinsaturées L7,1 g
Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 238 kcal250 kcal
Protein 15,5 g15,5 g
Carbohydrates 17,9 g20,2 g
Fat 10,7 g11,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 488 mg595 mg

Product details

Brand
Tyson
Barcode
0023700018663
Quantity
40 oz
Label serving
84 g
Category
Poulet cuit
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

boneless, skinless chicken breast with rib meat, water, rice starch, salt, breaded with: wheat flour, water, salt, corn starch, spices, brown sugar, dried garlic, extractives of paprika, and spice extracts, breading salt in vegetable oil,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreAileFarine de froment (blé)

Similar products

FoodCaloriesProteinCarbsFat
Chicken nuggets Members Mark 250 11,3 g 17,5 g 13,8 g
Escalopines panées Arabi 252 14,5 g 11,4 g 16,7 g
nuggets Lidl 248 12,1 g 21,6 g 12,2 g
Chopped and shaped British chicken pieces in a breadcrumb coating Sainsbury's 253 13,2 g 16,6 g 14,4 g
Crunchy Breaded Chicken Goujins Moy Park 253 13,3 g 21,2 g 12,4 g
Paté de pollo Eroski 253 15 g 1 g 21 g
Bâtonnet de poulet et son duo de sauces U 247 14 g 17 g 13 g
Croque fromage U 247 13 g 16,5 g 13,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken?

100 g of Chicken has 250 kcal. Serving, 84 g (84 g): about 210 kcal.

Is Chicken high in protein?

Chicken contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 84 g (84 g). About 25 % of its calories come from protein. Compared with other volailles, that is below the median (median 18,2 g).

How many carbs are in Chicken?

Chicken has 20,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chicken?

Chicken contains 11,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Chicken?

100 g contains 595 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2600307. License: CC0 1.0 (U.S. public domain). Source record dated 30 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0023700018663. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.