Real Chocolate Chip Chewy Granola Bars, Real Chocolate
Packaged product Petit déjeuner Céréales QUAKER
Real Chocolate Chip Chewy Granola Bars, Real Chocolate contains 417 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 100 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (407 kcal per 100 g).
100 g provides 26 % of the Daily Value for calcium and 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 29,2 g | |
| Added sugars L | 29,2 g | 58 % |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 333 mg | 26 % |
| Fer L | 2,9 mg | 16 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 250 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of petit déjeuner céréales (median 9,2 g)
- Fiber4,2 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars29,2 gin the top quarter of petit déjeuner céréales (median 19,2 g)
- Fat14,6 gabove the median for petit déjeuner céréales (median 12,1 g)
- Saturated fat6,3 gin the top quarter of petit déjeuner céréales (median 2 g)
- Sodium292 mgabove the median for petit déjeuner céréales (median 178 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,2 g |
|---|---|
| Graisses polyinsaturées L | 4,2 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (2)
| Caféine L | 0 mg |
|---|---|
| Total sugar alcohols L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 70,8 g | 70,8 g |
| Fat | 14,6 g | 14,6 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 29,2 g | 29,2 g |
| Sodium | 292 mg | 292 mg |
Product details
- Brand
- QUAKER
- Barcode
- 0030000573402
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, SOY LECITHIN, MOLASSES, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)Beurre de cacaoAvoineRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Granola Mini Bars, Chocolate Chip MADEGOOD | 417 | 8,3 g | 66,7 g | 12,5 g |
| Chocolate Chip Flavored Chewy Granola Bars, Chocolate Chip CLOVER VALLEY | 417 | 4,2 g | 75 g | 12,5 g |
| Chewy Granola Bars, Chocolate Chip ROUNDY'S | 417 | 4,2 g | 79,2 g | 10,4 g |
| Chewy Granola Bars Chocolate Chip, Chocolate Chip SE GROCERS | 417 | 4,2 g | 75 g | 10,4 g |
| Chewy Granola Bars, Chocolate Chunk LAURA LYNN | 417 | 4,2 g | 75 g | 12,5 g |
| Chewy Granola Bars, Chocolate Chip LAURA LYNN | 417 | 4,2 g | 75 g | 12,5 g |
| High Protein Bar, Peanut Butter Crunch PREMIER PROTEIN | 417 | 41,7 g | 33,3 g | 13,9 g |
| Chewy Granola Bars, Peanut Butter & Chocolate Chip SPARTAN | 417 | 8,3 g | 75 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Chocolate Chip Chewy Granola Bars, Real Chocolate?
100 g of Real Chocolate Chip Chewy Granola Bars, Real Chocolate has 417 kcal. Serving, 1 portion, 24 g (24 g): about 100 kcal.
How much protein is in Real Chocolate Chip Chewy Granola Bars, Real Chocolate?
Real Chocolate Chip Chewy Granola Bars, Real Chocolate contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 24 g (24 g). About 4 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,2 g).
How many carbs are in Real Chocolate Chip Chewy Granola Bars, Real Chocolate?
Real Chocolate Chip Chewy Granola Bars, Real Chocolate has 70,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 29,2 g of sugars.
How much fat is in Real Chocolate Chip Chewy Granola Bars, Real Chocolate?
Real Chocolate Chip Chewy Granola Bars, Real Chocolate contains 14,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Real Chocolate Chip Chewy Granola Bars, Real Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Chocolate Chip Chewy Granola Bars, Real Chocolate?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 janvier 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030000573402. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2497055. License: CC0 1.0 (U.S. public domain). Source record dated 27 janvier 2023. Imported 6 novembre 2026.
Last updated: . Source description: "REAL CHOCOLATE CHIP CHEWY GRANOLA BARS, REAL CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.