Champignons
Packaged product Viande Albert Heijn
Champignons contains 19 kcal per 100 g. A serving, 1 pak, 250 g (250 g) provides about 47 kcal.
Roughly 60 % of its calories come from protein, with 30 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (19 kcal per 100 g).
100 g provides 40 % of the Daily Value for cuivre, 23 % of the Daily Value for Riboflavine (B2) and 12 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18,8 kcal | |
| Total fat L | 0,52 g | 0,7 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 39,6 mg | 2 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamine C L | 3,2 mg | 4 % |
| Vitamine D L | 0,32 µg | 2 % |
| Vitamine E L | 0,04 mg | 0,3 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 10,8 mg | 3 % |
| Potassium L | 370 mg | 8 % |
| Zinc L | 0,52 mg | 5 % |
| Cuivre L | 0,36 mg | 40 % |
| Manganèse L | 0,076 mg | 3 % |
| Sélénium L | 6,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 10 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for viande (median 2,3 g)
- Fiber1,5 gbelow the median for viande (median 1,7 g)
- Sugars0,2 gbelow the median for viande (median 0,5 g)
- Fat0,52 gin the top quarter of viande (median 0,32 g)
- Saturated fat0,08 gabove the median for viande (median 0,069 g)
- Sodium39,6 mgbelow the median for viande (median 180 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 0,32 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906258174
- Quantity
- 250 gram
- Label serving
- 1 pak (250 g)
- Category
- Champignons
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Champignon. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons Carrefour | 19 | 2,6 g | 0,6 g | 0 g |
| Champignons Albert Heijn | 19 | 2,5 g | 0,4 g | 0,5 g |
| Champignons de paris Everyday | 19 | 2,2 g | 0,6 g | 0,4 g |
| Champignons Geschichten Spar | 19 | 2,2 g | 0,6 g | 0,4 g |
| Champignons de Paris en conserve Belle France | 19 | 2,2 g | 0,6 g | 0,4 g |
| Champignons de Paris Entiers Banken | 19 | 2,2 g | 0,6 g | 0,4 g |
| Champignons de Paris Prix Mini | 19 | 2,2 g | 0,7 g | 0,5 g |
| Champignons de paris Blanchaud | 19 | 2,2 g | 0,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons?
100 g of Champignons has 19 kcal. Serving, 1 pak, 250 g (250 g): about 47 kcal.
How much protein is in Champignons?
Champignons contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,8 g in serving, 1 pak, 250 g (250 g). About 60 % of its calories come from protein. Compared with other viande, that is above the median (median 2,3 g).
How many carbs are in Champignons?
Champignons has 0,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons?
Champignons contains 0,52 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Champignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (40 % DV), Riboflavine (B2) (23 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignons?
100 g contains 39,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906258174. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.