Carb crusher
Packaged product Snacks MyProtein
Carb crusher contains 346 kcal per 100 g. A serving, 60 g (60 g) provides about 208 kcal.
Roughly 42 % of its calories come from protein, with 35 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 266 % of the Daily Value for Biotine (B7), 222 % of the Daily Value for cuivre and 192 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 2,5 g | |
| Protein L | 35 g | 70 % |
| Vitamine A L | 1 278 µg | 142 % |
| Vitamine C L | 128 mg | 142 % |
| Vitamine D L | 8,3 µg | 41 % |
| Vitamine E L | 19,3 mg | 129 % |
| Niacine (B3) L | 30 mg | 188 % |
| Acide pantothénique (B5) L | 9,6 mg | 192 % |
| Biotine (B7) L | 79,9 µg | 266 % |
| Calcium L | 212 mg | 16 % |
| Fer L | 16,5 mg | 92 % |
| Phosphore L | 159 mg | 13 % |
| Cuivre L | 2 mg | 222 % |
| Manganèse L | 3,4 mg | 148 % |
| Sélénium L | 88,1 µg | 160 % |
| Iodine L | 242 µg | 161 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 23 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber19 gin the top quarter of snacks (median 8 g)
- Sugars2,5 gin the lowest quarter of snacks (median 6 g)
- Fat13 gbelow the median for snacks (median 14,1 g)
- Saturated fat7,2 gabove the median for snacks (median 6,5 g)
- Sodium400 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5056185738899
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Max Protein by RiteBite RiteBite | 346 | 20 g | 55,6 g | 11,6 g |
| Chocolate Chip Cookie Dough Grenade | 346 | 35 g | 31 g | 13 g |
| La barre protéïnée Eafit | 346 | 34 g | 15 g | 13 g |
| Protein bar rasberry crunch Women's Best | 346 | 34 g | 11,4 g | 13,5 g |
| Barebells Barebells | 346 | 33 g | 29 g | 14 g |
| Milical édition Limitée 6 Barres Minceur Hyperprotéinées Milical | 346 | 30 g | 34 g | 10 g |
| Barre Céréales Pépites de chocolat Gerlinea | 346 | 22 g | 42 g | 7,8 g |
| Low sugar bar +Watt | 346 | 33 g | 15 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carb crusher?
100 g of Carb crusher has 346 kcal. Serving, 60 g (60 g): about 208 kcal.
Is Carb crusher high in protein?
Carb crusher contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 21 g in serving, 60 g (60 g). About 42 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Carb crusher?
Carb crusher has 19 g of total carbohydrates per 100 g, including 19 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carb crusher?
Carb crusher contains 13 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Carb crusher contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (266 % DV), cuivre (222 % DV), Acide pantothénique (B5) (192 % DV), Niacine (B3) (188 % DV) and iodine (161 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carb crusher?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056185738899. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.