Carb crusher
Packaged product Snacks MyProtein
Carb crusher contains 346 kcal per 100 g. A serving, 60 g (60 g) provides about 208 kcal.
Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 266% of the Daily Value for Biotin (B7), 222% of the Daily Value for copper and 192% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 2.5 g | |
| Protein L | 35 g | 70% |
| Vitamin A L | 1,278 µg | 142% |
| Vitamin C L | 128 mg | 142% |
| Vitamin D L | 8.3 µg | 41% |
| Vitamin E L | 19.3 mg | 129% |
| Niacin (B3) L | 30 mg | 188% |
| Pantothenic acid (B5) L | 9.6 mg | 192% |
| Biotin (B7) L | 79.9 µg | 266% |
| Calcium L | 212 mg | 16% |
| Iron L | 16.5 mg | 92% |
| Phosphorus L | 159 mg | 13% |
| Copper L | 2 mg | 222% |
| Manganese L | 3.4 mg | 148% |
| Selenium L | 88.1 µg | 160% |
| Iodine L | 242 µg | 161% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 23%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber19 gin the top quarter of snacks (median 7.8 g)
- Sugars2.5 gin the lowest quarter of snacks (median 5.7 g)
- Fat13 gbelow the median for snacks (median 14.5 g)
- Saturated fat7.2 gabove the median for snacks (median 6.7 g)
- Sodium400 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5056185738899
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Max Protein by RiteBite RiteBite | 346 | 20 g | 55.6 g | 11.6 g |
| Chocolate Chip Cookie Dough Grenade | 346 | 35 g | 31 g | 13 g |
| La barre protéïnée Eafit | 346 | 34 g | 15 g | 13 g |
| Protein bar rasberry crunch Women's Best | 346 | 34 g | 11.4 g | 13.5 g |
| Barebells Barebells | 346 | 33 g | 29 g | 14 g |
| Milical édition Limitée 6 Barres Minceur Hyperprotéinées Milical | 346 | 30 g | 34 g | 10 g |
| Barre Céréales Pépites de chocolat Gerlinea | 346 | 22 g | 42 g | 7.8 g |
| Low sugar bar +Watt | 346 | 33 g | 15 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056185738899. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.