Butter

Packaged product Graisses et huiles Flora

Butter contains 252 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 25 kcal.

Roughly 98 % of its calories come from fat, with 0,8 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 468 kcal per 100 g across 329 products.

100 g provides 139 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
28 gfat
25kcal in serving, 1 serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 28 g 36 %
Saturated fat L 5,7 g 29 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamine A L 1 250 µg139 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 0,8 %Fat: 98 %252kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 0,8 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A139 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein0,5 gin the top quarter of graisses et huiles (median 0,1 g)
  • Sugars0 gin the lowest quarter of graisses et huiles (median 0,1 g)
  • Fat28 gin the lowest quarter of graisses et huiles (median 52 g)
  • Saturated fat5,7 gin the lowest quarter of graisses et huiles (median 14 g)
  • Sodium480 mgin the top quarter of graisses et huiles (median 164 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L15 g
Graisses polyinsaturées L7,4 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Flora
Barcode
8719200269934
Quantity
450g
Label serving
1 serving (10 g)
Category
Margarines légères
Packaging
en:foil-film,en:pp-tub
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vegetable oils (rapeseed, sunflower, linseed), coconut fat, salt 1.2%, emulsifier (mono-and diglycerides of fatty acids), vinegar, natural flavourings, vitamin A.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelVinaigreHuile de colza (canola)Huile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Lighter butter Flora 252 0,5 g 0,5 g 28 g
Margarine (28% m.g.) Coop 252 0 g 0 g 28 g
Light I can't believe it's not Butter! Flora 252 0,5 g 0,5 g 28 g
Lighter Flora 251 0 g 0,5 g 28 g
Flora Lighter upfield 251 0 g 0,5 g 28 g
Margarine allégée Qualité & Prix 249 0 g 0 g 28 g
MClassic Margarine Migros 245 0 g 5 g 25 g
Délice : extra Light Migros 241 0 g 5 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter?

100 g of Butter has 252 kcal. Serving, 1 serving, 10 g (10 g): about 25 kcal.

How much protein is in Butter?

Butter contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 1 serving, 10 g (10 g). About 0,8 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,1 g).

How many carbs are in Butter?

Butter has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter?

Butter contains 28 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (139 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200269934. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.