Brown Rice
Packaged product Grains et pâtes alimentaires Imperial Grain
Brown Rice contains 170 kcal per 100 g. A serving, 1 serve, 125 g (125 g) provides about 213 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium L | 4,8 mg | 0,2 % |
| Total carbohydrates L | 34,8 g | 13 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,08 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 68 mg | 1 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,9 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,08 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat1 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,24 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium4,8 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Imperial Grain
- Barcode
- 4088700134672
- Label serving
- 1 serve (125 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sticky rice salad with pickled vegetables & a fresh slaw mix WOOLWORTHS FOOD | 170 | 2,6 g | 20 g | 8,7 g |
| Overnight Oats MUSH | 170 | 7,8 g | 22 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice?
100 g of Brown Rice has 170 kcal. Serving, 1 serve, 125 g (125 g): about 213 kcal.
How much protein is in Brown Rice?
Brown Rice contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1 serve, 125 g (125 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Brown Rice?
Brown Rice has 34,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice?
Brown Rice contains 1 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
How much sodium is in Brown Rice?
100 g contains 4,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700134672. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.