Breakfast Smoothie
Packaged product Boissons Prozis
Breakfast Smoothie contains 400 kcal per 100 g. A serving, 1 scoop, 40 g (40 g) provides about 160 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 5 750 000 % of the Daily Value for Vitamine D, 2 917 % of the Daily Value for Vitamine B12 and 160 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37,5 g | 75 % |
| Vitamine A L | 1 120 µg | 124 % |
| Vitamine D L | 1 150 000 µg | 5 750 000 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 1,5 mg | 125 % |
| Riboflavine (B2) L | 2 mg | 154 % |
| Acide pantothénique (B5) L | 8 mg | 160 % |
| Vitamine B6 L | 2 mg | 118 % |
| Folate (B9) L | 462 µg | 116 % |
| Vitamine B12 L | 70 µg | 2 917 % |
| Calcium L | 1 150 mg | 88 % |
| Fer L | 17,2 mg | 96 % |
| Magnésium L | 425 mg | 101 % |
| Potassium L | 550 mg | 12 % |
| Zinc L | 10 mg | 91 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 38 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,5 gin the top quarter of boissons (median 0,6 g)
- Fiber2,5 gin the top quarter of boissons (median 0 g)
- Sugars10 gabove the median for boissons (median 4,9 g)
- Fat12,5 gin the top quarter of boissons (median 0,1 g)
- Saturated fat10 gin the top quarter of boissons (median 0,1 g)
- Sodium163 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Smoothie?
100 g of Breakfast Smoothie has 400 kcal. Serving, 1 scoop, 40 g (40 g): about 160 kcal.
Is Breakfast Smoothie high in protein?
Breakfast Smoothie contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value), or 15 g in serving, 1 scoop, 40 g (40 g). About 36 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Breakfast Smoothie?
Breakfast Smoothie has 40 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Smoothie?
Breakfast Smoothie contains 12,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Breakfast Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (5 750 000 % DV), Vitamine B12 (2 917 % DV), Acide pantothénique (B5) (160 % DV), Riboflavine (B2) (154 % DV) and Thiamine (B1) (125 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Smoothie?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607780051915. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.