Breakfast Smoothie
Packaged product Getränke Prozis
Breakfast Smoothie contains 400 kcal per 100 g. A Serving, 1 scoop, 40 g (40 g) provides about 160 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 5.750.000 % of the Daily Value for Vitamin D, 2.917 % of the Daily Value for Vitamin B12 and 160 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37,5 g | 75 % |
| Vitamin A L | 1.120 µg | 124 % |
| Vitamin D L | 1.150.000 µg | 5.750.000 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 1,5 mg | 125 % |
| Riboflavin (B2) L | 2 mg | 154 % |
| Pantothensäure (B5) L | 8 mg | 160 % |
| Vitamin B6 L | 2 mg | 118 % |
| Folat (B9) L | 462 µg | 116 % |
| Vitamin B12 L | 70 µg | 2.917 % |
| Calcium L | 1.150 mg | 88 % |
| Eisen L | 17,2 mg | 96 % |
| Magnesium L | 425 mg | 101 % |
| Kalium L | 550 mg | 12 % |
| Zink L | 10 mg | 91 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 38 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,5 gin the top quarter of Getränke (median 0,6 g)
- Fiber2,5 gin the top quarter of Getränke (median 0 g)
- Sugars10 gabove the median for Getränke (median 4,9 g)
- Fat12,5 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat10 gin the top quarter of Getränke (median 0,1 g)
- Sodium163 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Smoothie?
100 g of Breakfast Smoothie has 400 kcal. Serving, 1 scoop, 40 g (40 g): about 160 kcal.
Is Breakfast Smoothie high in protein?
Breakfast Smoothie contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value), or 15 g in Serving, 1 scoop, 40 g (40 g). About 36 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Breakfast Smoothie?
Breakfast Smoothie has 40 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Smoothie?
Breakfast Smoothie contains 12,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Breakfast Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (5.750.000 % DV), Vitamin B12 (2.917 % DV), Pantothensäure (B5) (160 % DV), Riboflavin (B2) (154 % DV) and Thiamin (B1) (125 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Smoothie?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607780051915. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.