Blediner - Légumes verts
Packaged product Repas et plats Danone
Blediner - Légumes verts contains 88 kcal per 100 g. A serving, 250ml, une brique (250 g) provides about 220 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 69 kcal per 100 g across 56 products.
100 g provides 20 % of the Daily Value for Biotine (B7), 13 % of the Daily Value for Vitamine C and 11 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 95 µg | 11 % |
| Vitamine C L | 11,8 mg | 13 % |
| Vitamine D L | 1,1 µg | 6 % |
| Vitamine E L | 1,2 mg | 8 % |
| Vitamine K L | 10,3 µg | 9 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Biotine (B7) L | 6 µg | 20 % |
| Calcium L | 67 mg | 5 % |
| Fer L | 0,7 mg | 4 % |
| Phosphore L | 46 mg | 4 % |
| Potassium L | 85 mg | 2 % |
| Zinc L | 0,3 mg | 3 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of repas et plats (median 2,3 g)
- Fiber0,2 gin the lowest quarter of repas et plats (median 1,4 g)
- Sugars5,1 gin the top quarter of repas et plats (median 2,6 g)
- Fat2,8 gin the top quarter of repas et plats (median 2,2 g)
- Saturated fat1,2 gin the top quarter of repas et plats (median 0,5 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
|---|---|
| Acide linoléique (oméga-6, 18:2) L | 0,47 g |
Product details
- Brand
- Danone
- Barcode
- 3041090503207
- Quantity
- 1068 g
- Label serving
- 250ml (une brique)
- Category
- Evening meals for babies
- Packaging
- Brick,Cardboard,en:pack
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - Lait écrémé 41,5 % (Lait) - Maltodextrines - Matières grasses végétales (palme, coprah, colza, tournesol) - Farine de riz 1,9 % - Lactose (Lait) - Amidon de maïs - Lactosérum déminéralisé (Lait) - Flocons de courgettes 0,5 % - Flocons de pomme de terre - Sucre - Epinards en poudre 0,2 % - Correcteurs d'acidité (bicarbonate de sodium, hydroxyde de potassium) - Emulsifiant: lécithine de soja (soja) - Oignons en poudre - Minéraux (carbonate de calcium, diphosphate ferrique, sulfate de zinc et iodure depotassium) - Vitamines (A, E, D3, K1, C, B1, B2, B3, B6, B9, B12, B5 et B8) - Dextrose - Antioxydant : extrait riche en tocophérols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitRizPommes de terreSucreOignonHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BLEDINA BLEDINER BRIQUES MAXI LOT 6x250ml 4 Légumes verts / 2 Courgettes Dès 6 mois Danone | 87 | 2 g | 13,5 g | 2,8 g |
| Lait et carottes Marque Repère | 91 | 2 g | 14,2 g | 2,7 g |
| Spaghetti Tomates Mozzarella Hipp | 84 | 4,1 g | 10,1 g | 2,8 g |
| Spaghetti de blé complet - Carottes, maïs Hipp | 81 | 2,5 g | 10,2 g | 2,8 g |
| Conchiglie Aux Petits Légumes Hipp | 81 | 2,5 g | 11,2 g | 2,7 g |
| Blédichef Douceur d'artichaut et Pomme de terre Danone | 80 | 2,4 g | 9,7 g | 3,1 g |
| Poêlée de Légumes Riz complet Hipp | 79 | 2,8 g | 10,1 g | 2,6 g |
| Blédichef - Tendresse de semoule et son mouliné de carottes au lait Danone | 79 | 2,4 g | 11,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blediner - Légumes verts?
100 g of Blediner - Légumes verts has 88 kcal. Serving, 250ml, une brique (250 g): about 220 kcal.
How much protein is in Blediner - Légumes verts?
Blediner - Légumes verts contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 250ml, une brique (250 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 2,3 g).
How many carbs are in Blediner - Légumes verts?
Blediner - Légumes verts has 13,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blediner - Légumes verts?
Blediner - Légumes verts contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Blediner - Légumes verts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (20 % DV), Vitamine C (13 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blediner - Légumes verts?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041090503207. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.