Blediner - Légumes verts

Packaged product Comidas y Platos Danone

Blediner - Légumes verts contains 88 kcal per 100 g. A serving, 250ml, une brique (250 g) provides about 220 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 69 kcal per 100 g across 56 products.

100 g provides 20% of the Daily Value for Biotina (B7), 13% of the Daily Value for Vitamina C and 11% of the Daily Value for Vitamina A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blediner - Légumes verts by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
2 gprotein
13,6 gcarbohydrates
2,8 gfat
220kcal in serving, 250ml, une brique (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 2,8 g 4%
Saturated fat L 1,2 g 6%
Sodium L 40 mg 2%
Total carbohydrates L 13,6 g 5%
Dietary fiber L 0,2 g 0,7%
Total sugars L 5,1 g
Added sugars L 0,05 g 0,1%
Protein L 2 g 4%
Vitamina A L 95 µg11%
Vitamina C L 11,8 mg13%
Vitamina D L 1,1 µg6%
Vitamina E L 1,2 mg8%
Vitamina K L 10,3 µg9%
Niacin (B3) L 1,2 mg8%
Ácido pantoténico (B5) L 0,4 mg8%
Biotina (B7) L 6 µg20%
Calcio L 67 mg5%
Iron L 0,7 mg4%
Fósforo L 46 mg4%
Potasio L 85 mg2%
Zinc L 0,3 mg3%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%88kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotina (B7)20%Vitamina C13%Vitamina A11%Vitamina K9%Vitamina E8%Ácido pantoténico (B5)8%Niacin (B3)8%Iodine7%Vitamina D6%Calcio5%

Nutritional insights

  • Protein2 gin the lowest quarter of comidas y platos (median 2,3 g)
  • Fiber0,2 gin the lowest quarter of comidas y platos (median 1,4 g)
  • Sugars5,1 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat2,8 gin the top quarter of comidas y platos (median 2,2 g)
  • Saturated fat1,2 gin the top quarter of comidas y platos (median 0,5 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0,05 g
Ácido linoléico (omega-6, 18:2) L0,47 g

Product details

Brand
Danone
Barcode
3041090503207
Quantity
1068 g
Label serving
250ml (une brique)
Category
Evening meals for babies
Packaging
Brick,Cardboard,en:pack
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau - Lait écrémé 41,5 % (Lait) - Maltodextrines - Matières grasses végétales (palme, coprah, colza, tournesol) - Farine de riz 1,9 % - Lactose (Lait) - Amidon de maïs - Lactosérum déminéralisé (Lait) - Flocons de courgettes 0,5 % - Flocons de pomme de terre - Sucre - Epinards en poudre 0,2 % - Correcteurs d'acidité (bicarbonate de sodium, hydroxyde de potassium) - Emulsifiant: lécithine de soja (soja) - Oignons en poudre - Minéraux (carbonate de calcium, diphosphate ferrique, sulfate de zinc et iodure depotassium) - Vitamines (A, E, D3, K1, C, B1, B2, B3, B6, B9, B12, B5 et B8) - Dextrose - Antioxydant : extrait riche en tocophérols

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRicePotatoAzúcarCebollaAceite de coco

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blediner - Légumes verts?

100 g of Blediner - Légumes verts has 88 kcal. Serving, 250ml, une brique (250 g): about 220 kcal.

How much protein is in Blediner - Légumes verts?

Blediner - Légumes verts contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 250ml, une brique (250 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 2,3 g).

How many carbs are in Blediner - Légumes verts?

Blediner - Légumes verts has 13,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blediner - Légumes verts?

Blediner - Légumes verts contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Blediner - Légumes verts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotina (B7) (20% DV), Vitamina C (13% DV) and Vitamina A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blediner - Légumes verts?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3041090503207. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.