bite
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Bite contains 904 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 316 kcal.
Roughly 38 % of its calories come from protein, with 38 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2 876 products.
100 g provides 143 % of the Daily Value for Thiamine (B1), 126 % of the Daily Value for Vitamine B6 and 97 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 904 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 457 mg | 20 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 13,1 g | 47 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31,4 g | 63 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 1,7 mg | 143 % |
| Riboflavine (B2) L | 1,3 mg | 97 % |
| Vitamine B6 L | 2,1 mg | 126 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 38 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,4 gabove the median for snacks (median 30 g)
- Fiber13,1 gabove the median for snacks (median 8 g)
- Sugars4 gbelow the median for snacks (median 8 g)
- Fat8,6 gin the lowest quarter of snacks (median 14 g)
- Saturated fat5,4 gbelow the median for snacks (median 6,3 g)
- Sodium457 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Puls
- Barcode
- 6430056590851
- Quantity
- 35 g
- Label serving
- 1 bar (35 g)
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk protein, polydextrose, maltitol, cocoa mass, emulsifier (soy lecithin), flavoring, stabilizer (sorbitol), milk chocolate glaze (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavoring), hydrolyzed collagen, cocoa, salt, sweetener (sucralose), vitamins (C, E, B2, B6, B1, B12, B7, B3, B5)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bite?
100 g of bite has 904 kcal. Serving, 1 bar, 35 g (35 g): about 316 kcal.
Is bite high in protein?
Bite contains 31,4 g of protein per 100 g (63 % of the 50 g Daily Value), or 11 g in serving, 1 bar, 35 g (35 g). About 38 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in bite?
Bite has 31,4 g of total carbohydrates per 100 g, including 13,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bite?
Bite contains 8,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does bite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (143 % DV), Vitamine B6 (126 % DV) and Riboflavine (B2) (97 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bite?
100 g contains 457 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430056590851. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.