Basmati Rice Instant Rice
Packaged product Grains et pâtes alimentaires pams
Basmati Rice Instant Rice contains 146 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 182 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 0,96 g | 1 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,1 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat0,96 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,24 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- pams
- Barcode
- 9415077376506
- Label serving
- 1 portion (125 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Otoki | 146 | 3,3 g | 31,4 g | 0,5 g |
| Vine Leaves Stuffed With Rice Pilaros | 145 | 1,8 g | 18,2 g | 6,4 g |
| White Rice Kinmemi | 145 | 2,3 g | 32,8 g | 0,42 g |
| Spanish Style Quinoa Ready To Heat Kitchen & Love | 145 | 7 g | 18,1 g | 4 g |
| Cooked White Rice Bibigo | 146 | 3 g | 32 g | 0,24 g |
| Cooked White Rice CJ Nutracon | 146 | 2,7 g | 33,3 g | 0,48 g |
| Rice Ottogi | 145 | 2,9 g | 32,4 g | 0,48 g |
| Cooked Brown Rice Haeban | 145 | 2,9 g | 32,4 g | 0,52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice Instant Rice?
100 g of Basmati Rice Instant Rice has 146 kcal. Serving, 1 portion, 125 g (125 g): about 182 kcal.
How much protein is in Basmati Rice Instant Rice?
Basmati Rice Instant Rice contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,7 g in serving, 1 portion, 125 g (125 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Basmati Rice Instant Rice?
Basmati Rice Instant Rice has 28,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice Instant Rice?
Basmati Rice Instant Rice contains 0,96 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077376506. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.