Baking Potatoes

Packaged product Légumes Albert Bartlett

Baking Potatoes contains 99 kcal per 100 g. A serving, 1 baking potato, average, 175 g (175 g) provides about 173 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baking Potatoes by Albert Bartlett, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
2,5 gprotein
21 gcarbohydrates
0,2 gfat
173kcal in serving, 1 baking potato, average, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 2,6 g 9 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 88 %Fat: 2 %99kcal / 100 g
  • Protein 10 %
  • Carbohydrates 88 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Fiber2,6 gabove the median for légumes (median 2 g)
  • Sugars1,3 gbelow the median for légumes (median 2,1 g)
  • Fat0,2 gbelow the median for légumes (median 5,2 g)
  • Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
  • Sodium20 mgin the lowest quarter of légumes (median 333 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L19 g
Other components (1)
Caféine L0 mg

Product details

Brand
Albert Bartlett
Barcode
5060110482337
Label serving
1 baking potato (average) (175 g)
Category
Légumes
Packaging
en:ldpe-bag

Ingredients

Ingredients not reported.

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Roasted Vegetables Mikres Pharmes 99 1,6 g 7,4 g 7 g
Potato Gratin SuperValu 99 2,3 g 13 g 3,8 g
Natives Olivenöl extra Belluccina 99 19 g 1,3 g 2 g
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British Large Baking Potatoes Sainsbury’s 99 2,5 g 20,5 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baking Potatoes?

100 g of Baking Potatoes has 99 kcal. Serving, 1 baking potato, average, 175 g (175 g): about 173 kcal.

How much protein is in Baking Potatoes?

Baking Potatoes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,4 g in serving, 1 baking potato, average, 175 g (175 g). About 10 % of its calories come from protein.

How many carbs are in Baking Potatoes?

Baking Potatoes has 21 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baking Potatoes?

Baking Potatoes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Baking Potatoes?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060110482337. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.