Baking Potatoes

Packaged product Grønsager Albert Bartlett

Baking Potatoes contains 99 kcal per 100 g. A serving, 1 baking potato, average, 175 g (175 g) provides about 173 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baking Potatoes by Albert Bartlett, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
2,5 gprotein
21 gcarbohydrates
0,2 gfat
173kcal in serving, 1 baking potato, average, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 2,6 g 9 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 88 %Fat: 2 %99kcal / 100 g
  • Protein 10 %
  • Carbohydrates 88 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Fiber2,6 gabove the median for grønsager (median 2 g)
  • Sugars1,3 gbelow the median for grønsager (median 2,1 g)
  • Fat0,2 gbelow the median for grønsager (median 5,2 g)
  • Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
  • Sodium20 mgin the lowest quarter of grønsager (median 333 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L19 g
Other components (1)
Koffein L0 mg

Product details

Brand
Albert Bartlett
Barcode
5060110482337
Label serving
1 baking potato (average) (175 g)
Category
Grønsager
Packaging
en:ldpe-bag

Ingredients

Ingredients not reported.

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Roasted Vegetables Mikres Pharmes 99 1,6 g 7,4 g 7 g
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Natives Olivenöl extra Belluccina 99 19 g 1,3 g 2 g
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British Large Baking Potatoes Sainsbury’s 99 2,5 g 20,5 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baking Potatoes?

100 g of Baking Potatoes has 99 kcal. Serving, 1 baking potato, average, 175 g (175 g): about 173 kcal.

How much protein is in Baking Potatoes?

Baking Potatoes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,4 g in serving, 1 baking potato, average, 175 g (175 g). About 10 % of its calories come from protein.

How many carbs are in Baking Potatoes?

Baking Potatoes has 21 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baking Potatoes?

Baking Potatoes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Baking Potatoes?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060110482337. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.