Apple mini muffin

Packaged product Pain et produits cuits au four Made Good

Apple mini muffin contains 400 kcal per 100 g. A serving, 1 coupe d'avoine, 35 g (35 g) provides about 140 kcal.

Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

100 g provides 218 % of the Daily Value for Vitamine E, 127 % of the Daily Value for Vitamine C and 57 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple mini muffin by Made Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
5,7 gprotein
62,9 gcarbohydrates
17,1 gfat
140kcal in serving, 1 coupe d'avoine, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17,1 g 22 %
Saturated fat L 4,3 g 21 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 62,9 g 23 %
Dietary fiber L 8,6 g 31 %
Total sugars L 22,9 g
Added sugars L 0 g 0 %
Protein L 5,7 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 114 mg127 %
Vitamine D L 11,4 µg57 %
Vitamine E L 32,7 mg218 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 28,6 mg2 %
Fer L 4,1 mg23 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 214 mg5 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 59 %Fat: 36 %400kcal / 100 g
  • Protein 5 %
  • Carbohydrates 59 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E218 %Vitamine C127 %Vitamine D57 %Fer23 %Potassium5 %Calcium2 %Vitamine A0 %Vitamine K0 %Choline0 %Magnésium0 %

Nutritional insights

  • Protein5,7 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber8,6 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars22,9 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat17,1 gin the top quarter of pain et produits cuits au four (median 7 g)
  • Saturated fat4,3 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium300 mgbelow the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Made Good
Barcode
0687456218021
Label serving
1 coupe d'avoine (35 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple mini muffin?

100 g of Apple mini muffin has 400 kcal. Serving, 1 coupe d'avoine, 35 g (35 g): about 140 kcal.

How much protein is in Apple mini muffin?

Apple mini muffin contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 coupe d'avoine, 35 g (35 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Apple mini muffin?

Apple mini muffin has 62,9 g of total carbohydrates per 100 g, including 8,6 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple mini muffin?

Apple mini muffin contains 17,1 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Apple mini muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (218 % DV), Vitamine C (127 % DV), Vitamine D (57 % DV) and fer (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple mini muffin?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0687456218021. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.