Almôndegas
Almôndegas contains 224 kcal per 100 g. A serving, 80 g (80 g) provides about 179 kcal.
Roughly 63 % of its calories come from fat, with 30 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 195 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 7 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for viande (median 17 g)
- Fiber4,7 gin the top quarter of viande (median 3,9 g)
- Sugars0,9 gabove the median for viande (median 0,79 g)
- Fat15 gin the top quarter of viande (median 10,5 g)
- Saturated fat1,3 gabove the median for viande (median 1,1 g)
- Sodium600 mgbelow the median for viande (median 639 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8 g |
|---|---|
| Graisses polyinsaturées L | 4,3 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- iglo
- Barcode
- 5000116125883
- Label serving
- 80 g
- Category
- Analogues de viande des protéines de pois
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteína de ervilha reidratada (73%), óleo de colza, farinha de ervilha, fibra de bambu, aroma natural, concentrado de tomate, estabilizante: metilcelulose, extrato de malte de _CEVADA_, fibra de ervilha, farinha integral de _AVEIA_, ervas aromáticas, cebola, amido de batata, antioxidante - extrato de alecrim, tomate em pó, cogumelos em pó, pimenta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)TomatesAvoineOignon
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|---|---|---|---|---|
| Escalope vegano 100% vegetal Better Balance | 225 | 10 g | 22 g | 10 g |
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| Vegane Mini-Frika Greenforce | 238 | 14 g | 7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almôndegas?
100 g of Almôndegas has 224 kcal. Serving, 80 g (80 g): about 179 kcal.
Is Almôndegas high in protein?
Almôndegas contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 12,8 g in serving, 80 g (80 g). About 30 % of its calories come from protein. Compared with other viande, that is below the median (median 17 g).
How many carbs are in Almôndegas?
Almôndegas has 4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almôndegas?
Almôndegas contains 15 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Almôndegas?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116125883. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.