6 unsmoked bacon rashers

Packaged product Viande Marks & Spencers

6 unsmoked bacon rashers contains 203 kcal per 100 g. A serving, 33 g (33 g) provides about 67 kcal.

Roughly 64 % of its calories come from fat, with 35 % from protein and 1 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

6 unsmoked bacon rashers by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
17,6 gprotein
0,7 gcarbohydrates
14,4 gfat
67kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 14,4 g 18 %
Saturated fat L 6,1 g 31 %
Sodium L 840 mg 37 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 17,6 g 35 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 1 %Fat: 64 %203kcal / 100 g
  • Protein 35 %
  • Carbohydrates 1 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Marks & Spencers
Barcode
00122191
Quantity
200 g
Label serving
33 g
Category
Unsmoked bacon
Packaging
Plastic,Cardboard,Film
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Outdoor Bred Pork (87%), Water (10%), Salt, Flavouring, Antioxidant: Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 unsmoked bacon rashers?

100 g of 6 unsmoked bacon rashers has 203 kcal. Serving, 33 g (33 g): about 67 kcal.

Is 6 unsmoked bacon rashers high in protein?

6 unsmoked bacon rashers contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5,8 g in serving, 33 g (33 g). About 35 % of its calories come from protein.

How many carbs are in 6 unsmoked bacon rashers?

6 unsmoked bacon rashers has 0,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 unsmoked bacon rashers?

6 unsmoked bacon rashers contains 14,4 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

How much sodium is in 6 unsmoked bacon rashers?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00122191. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.