6 unsmoked bacon rashers

Packaged product Carne Marks & Spencers

6 unsmoked bacon rashers contains 203 kcal per 100 g. A serving, 33 g (33 g) provides about 67 kcal.

Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

6 unsmoked bacon rashers by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
17,6 gprotein
0,7 gcarbohydrates
14,4 gfat
67kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 14,4 g 18%
Saturated fat L 6,1 g 31%
Sodium L 840 mg 37%
Total carbohydrates L 0,7 g 0,3%
Dietary fiber L 0,1 g 0,4%
Total sugars L 0,7 g
Added sugars L 0 g 0%
Protein L 17,6 g 35%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 1%Fat: 64%203kcal / 100 g
  • Protein 35%
  • Carbohydrates 1%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Marks & Spencers
Barcode
00122191
Quantity
200 g
Label serving
33 g
Category
Unsmoked bacon
Packaging
Plastic,Cardboard,Film
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Outdoor Bred Pork (87%), Water (10%), Salt, Flavouring, Antioxidant: Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Boczek parzony Kraina Wędlin 303 17 g 0,5 g 26 g
Low Fat Smooth Strawberry Flavoured Yoghurt Dulano 80 4,2 g 13,3 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 unsmoked bacon rashers?

100 g of 6 unsmoked bacon rashers has 203 kcal. Serving, 33 g (33 g): about 67 kcal.

Is 6 unsmoked bacon rashers high in protein?

6 unsmoked bacon rashers contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 5,8 g in serving, 33 g (33 g). About 35% of its calories come from protein.

How many carbs are in 6 unsmoked bacon rashers?

6 unsmoked bacon rashers has 0,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 unsmoked bacon rashers?

6 unsmoked bacon rashers contains 14,4 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).

How much sodium is in 6 unsmoked bacon rashers?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00122191. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.