100% Whey Protein
Packaged product Autres aliments Optimum Nutrition
100% Whey Protein contains 375 kcal per 100 g. A serving, 32 g (32 g) provides about 120 kcal.
Roughly 76 % of its calories come from protein, with 14 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
100 g provides 31 % of the Daily Value for calcium, 16 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 172 mg | 57 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 75 g | 150 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 406 mg | 31 % |
| Fer L | 2,8 mg | 16 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 625 mg | 13 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 10 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gabove the median for autres aliments (median 74,1 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,2 g)
- Sugars6,3 gin the top quarter of autres aliments (median 3,1 g)
- Fat6,3 gabove the median for autres aliments (median 4 g)
- Saturated fat3,1 gin the top quarter of autres aliments (median 1,5 g)
- Sodium406 mgabove the median for autres aliments (median 309 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927069860
- Quantity
- 24.8 oz
- Label serving
- 32 g
- Category
- Poudres de protéines
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural Flavor, Artificial Flavor, Sunflower Lecithin, Soy Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesol
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|---|---|---|---|---|
| Casein protein powder Vanilla Legion | 375 | 81,3 g | 6,3 g | 0 g |
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| Diet plant high protein lean matrix PhD | 375 | 81 g | 5 g | 3,2 g |
| Orgain Simple Plant Protein Powder Orgain | 375 | 50 g | 27,5 g | 6,3 g |
| Vegan Protein Schalk Mühle | 375 | 59 g | 3,9 g | 10 g |
| Premium Whey Protein Isolate Shake PVD | 375 | 84,4 g | 6,3 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein?
100 g of 100% Whey Protein has 375 kcal. Serving, 32 g (32 g): about 120 kcal.
Is 100% Whey Protein high in protein?
100% Whey Protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 24 g in serving, 32 g (32 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 74,1 g).
How many carbs are in 100% Whey Protein?
100% Whey Protein has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein?
100% Whey Protein contains 6,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does 100% Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV), fer (16 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whey Protein?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748927069860. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.