Vellutata di verdure con spinaci e bietoline

Packaged product Sopas y salsas ESSELUNGA

Vellutata di verdure con spinaci e bietoline contains 31 kcal per 100 g. A serving, 310 g (310 g) provides about 96 kcal.

Roughly 61% of its calories come from fat, with 20% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 38 kcal per 100 g across 624 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vellutata di verdure con spinaci e bietoline by ESSELUNGA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
1,2 gprotein
1,1 gcarbohydrates
1,6 gfat
96kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,4 g 2%
Sodium L 288 mg 13%
Total carbohydrates L 1,1 g 0,4%
Dietary fiber L 3,7 g 13%
Total sugars L 0,9 g
Added sugars L 0 g 0%
Protein L 1,2 g 2%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 19%Fat: 61%31kcal / 100 g
  • Protein 20%
  • Carbohydrates 19%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein1,2 gin the top quarter of sopas y salsas (median 0,8 g)
  • Fiber3,7 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars0,9 gin the lowest quarter of sopas y salsas (median 1,5 g)
  • Fat1,6 gabove the median for sopas y salsas (median 1,5 g)
  • Saturated fat0,4 gbelow the median for sopas y salsas (median 0,47 g)
  • Sodium288 mgin the top quarter of sopas y salsas (median 260 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
ESSELUNGA
Barcode
8002330003890
Quantity
620 g
Label serving
310 g
Category
Crema de sopas vegetales
Packaging
Plastic,Paper
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Verdure fresche 67% (carote, spinaci 16%, patate, bietoline 13%, cipolle, porri), acqua, olio extra vergine di oliva 1%, sale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de olivaSaltPotatoCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vellutata di verdure con spinaci e bietoline?

100 g of Vellutata di verdure con spinaci e bietoline has 31 kcal. Serving, 310 g (310 g): about 96 kcal.

How much protein is in Vellutata di verdure con spinaci e bietoline?

Vellutata di verdure con spinaci e bietoline contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 3,7 g in serving, 310 g (310 g). About 20% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 0,8 g).

How many carbs are in Vellutata di verdure con spinaci e bietoline?

Vellutata di verdure con spinaci e bietoline has 1,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vellutata di verdure con spinaci e bietoline?

Vellutata di verdure con spinaci e bietoline contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Vellutata di verdure con spinaci e bietoline?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002330003890. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.