Vellutata di verdure con spinaci e bietoline

Packaged product Soupes et sauces ESSELUNGA

Vellutata di verdure con spinaci e bietoline contains 31 kcal per 100 g. A serving, 310 g (310 g) provides about 96 kcal.

Roughly 61 % of its calories come from fat, with 20 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 38 kcal per 100 g across 624 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vellutata di verdure con spinaci e bietoline by ESSELUNGA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
1,2 gprotein
1,1 gcarbohydrates
1,6 gfat
96kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 288 mg 13 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 3,7 g 13 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 19 %Fat: 61 %31kcal / 100 g
  • Protein 20 %
  • Carbohydrates 19 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein1,2 gin the top quarter of soupes et sauces (median 0,8 g)
  • Fiber3,7 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars0,9 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Fat1,6 gabove the median for soupes et sauces (median 1,5 g)
  • Saturated fat0,4 gbelow the median for soupes et sauces (median 0,47 g)
  • Sodium288 mgin the top quarter of soupes et sauces (median 260 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
ESSELUNGA
Barcode
8002330003890
Quantity
620 g
Label serving
310 g
Category
Crème de soupes de légumes
Packaging
Plastic,Paper
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Verdure fresche 67% (carote, spinaci 16%, patate, bietoline 13%, cipolle, porri), acqua, olio extra vergine di oliva 1%, sale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile d'oliveSelPommes de terreOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vellutata di verdure con spinaci e bietoline?

100 g of Vellutata di verdure con spinaci e bietoline has 31 kcal. Serving, 310 g (310 g): about 96 kcal.

How much protein is in Vellutata di verdure con spinaci e bietoline?

Vellutata di verdure con spinaci e bietoline contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,7 g in serving, 310 g (310 g). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,8 g).

How many carbs are in Vellutata di verdure con spinaci e bietoline?

Vellutata di verdure con spinaci e bietoline has 1,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vellutata di verdure con spinaci e bietoline?

Vellutata di verdure con spinaci e bietoline contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Vellutata di verdure con spinaci e bietoline?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002330003890. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.