Vegetable Lasagna

Packaged product Comidas y Platos Stouffer's

Vegetable Lasagna contains 152 kcal per 100 g. A serving, 1 serving, 243 g (243 g) provides about 369 kcal.

Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegetable Lasagna by Stouffer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
6,2 gprotein
15,2 gcarbohydrates
7,4 gfat
369kcal in serving, 1 serving, 243 g (243 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7,4 g 10%
Saturated fat L 2,5 g 12%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 358 mg 16%
Total carbohydrates L 15,2 g 6%
Dietary fiber L 1,2 g 4%
Total sugars L 2,9 g
Added sugars L 0,4 g 0,8%
Protein L 6,2 g 12%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 132 mg10%
Iron L 0,29 mg2%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 251 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 40%Fat: 44%152kcal / 100 g
  • Protein 16%
  • Carbohydrates 40%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Potasio5%Iron2%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%

Nutritional insights

  • Protein6,2 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars2,9 gabove the median for comidas y platos (median 2,6 g)
  • Fat7,4 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat2,5 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium358 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal152 kcal
Protein 6,2 g6,2 g
Carbohydrates 14,8 g15,2 g
Fat 7,8 g7,4 g
Fiber 1,2 g1,2 g
Sugars 2,9 g2,9 g
Sodium 358 mg358 mg

Product details

Brand
Stouffer's
Barcode
0013800190024
Quantity
96 oz
Label serving
1 serving (243 g)
Category
Comidas y Platos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sauce & vegetables: skim milk, water, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes), modified cornstarch, skim milk, flavors), carrots, broccoli, spinach, onions, parmesan cheese (cultured milk, salt, enzymes), soybean oil, modified cornstarch, salt, sugar, wheat flour, romano cheese made from cow's milk (cultured milk, salt, enzymes), romano cheese made from cow's milk (pasteurized milk, cheese culture, salt, enzymes), garlic puree, spices, onion powder. cooked pasta: water, semolina wheat flour. topping: low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), wheat flour, parmesan cheese (cultured milk, salt, enzymes), soybean oil, sugar, yeast, salt. contains: wheat, milk ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCebollaSaltAzúcarHarina de trigoAjoLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Lasagna?

100 g of Vegetable Lasagna has 152 kcal. Serving, 1 serving, 243 g (243 g): about 369 kcal.

How much protein is in Vegetable Lasagna?

Vegetable Lasagna contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 serving, 243 g (243 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Vegetable Lasagna?

Vegetable Lasagna has 15,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,9 g of sugars.

How much fat is in Vegetable Lasagna?

Vegetable Lasagna contains 7,4 g of fat per 100 g, of which 2,5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Vegetable Lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Lasagna?

100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2747392. License: CC0 1.0 (U.S. public domain). Source record dated 27 de noviembre de 2025. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0013800190024. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.