Vegetable Barley Soup
Packaged product Sopas y salsas Amy's
Vegetable Barley Soup contains 20 kcal per 100 g. A serving, 1 can, 400 g (400 g) provides about 80 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,25 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,75 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,33 mg | 0,4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,2 mg | 1% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 55 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of sopas y salsas (median 1,7 g)
- Fiber0,8 gabove the median for sopas y salsas (median 0,65 g)
- Sugars0,75 gbelow the median for sopas y salsas (median 0,81 g)
- Fat0,25 gbelow the median for sopas y salsas (median 1 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,2 g)
- Sodium188 mgin the lowest quarter of sopas y salsas (median 322 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 20 kcal |
| Protein | 0,75 g | 0,5 g |
| Carbohydrates | 6 g | 3,8 g |
| Fat | 0,38 g | 0,25 g |
| Fiber | 1,3 g | 0,8 g |
| Sugars | 1,3 g | 0,75 g |
| Sodium | 295 mg | 188 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272005086
- Quantity
- 14.1 oz
- Label serving
- 1 can (400 g)
- Category
- Sopas enlatadas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(vegan): filtered water, organic onions, organic barley, organic carrots, organic diced tomatoes, organic celery, organic leeks, organic zucchini, organic peas, sea salt, organic spices, organic high oleic safflower and/or sunflower oil, organic garlic, bay leaves, organic black pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaTomatoSaltAjoAceite de girasol
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|---|---|---|---|---|
| Organic vegan soup, root vegetable Dr. Mcdougall's Right Foods | 20 | 0,82 g | 4,5 g | 0 g |
| Beef Consommé Soup Campbell's | 20 | 4 g | 0,81 g | 0 g |
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| Beef Bone Broth Kitchen BASICS | 19 | 4,3 g | 0,86 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Barley Soup?
100 g of Vegetable Barley Soup has 20 kcal. Serving, 1 can, 400 g (400 g): about 80 kcal.
How much protein is in Vegetable Barley Soup?
Vegetable Barley Soup contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 can, 400 g (400 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,7 g).
How many carbs are in Vegetable Barley Soup?
Vegetable Barley Soup has 3,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,75 g of sugars.
How much fat is in Vegetable Barley Soup?
Vegetable Barley Soup contains 0,25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetable Barley Soup?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672997. License: CC0 1.0 (U.S. public domain). Source record dated 17 de noviembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0042272005086. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.