Ultimate Plant-Based Bowl
Packaged product Comidas y Platos Gardein
Ultimate Plant-Based Bowl contains 125 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 319 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (133 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 0,39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 15,7 g | 6% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,8 g | 2% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 43 mg | 3% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 294 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for comidas y platos (median 6,2 g)
- Fiber2,4 gin the top quarter of comidas y platos (median 1,5 g)
- Sugars3,1 gin the top quarter of comidas y platos (median 2,1 g)
- Fat3,5 gbelow the median for comidas y platos (median 5,5 g)
- Saturated fat0,39 gin the lowest quarter of comidas y platos (median 1,8 g)
- Sodium325 mgabove the median for comidas y platos (median 315 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 15,7 g | 15,7 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 325 mg | 325 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234007604
- Quantity
- 1 Bowl
- Label serving
- 1 bowl (255 g)
- Category
- Frozen comidas preparadas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ultimate Plant-Based Bowl?
100 g of Ultimate Plant-Based Bowl has 125 kcal. Serving, 1 bowl, 255 g (255 g): about 319 kcal.
How much protein is in Ultimate Plant-Based Bowl?
Ultimate Plant-Based Bowl contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 1 bowl, 255 g (255 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,2 g).
How many carbs are in Ultimate Plant-Based Bowl?
Ultimate Plant-Based Bowl has 15,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,1 g of sugars.
How much fat is in Ultimate Plant-Based Bowl?
Ultimate Plant-Based Bowl contains 3,5 g of fat per 100 g, of which 0,39 g is saturated (2% of the Daily Value).
How much sodium is in Ultimate Plant-Based Bowl?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375817. License: CC0 1.0 (U.S. public domain). Source record dated 18 de octubre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0842234007604. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.