Trix minis

Packaged product Desayuno Cereales General Mills

Trix minis contains 390 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).

100 g provides 128% of the Daily Value for Vitamina B12, 83% of the Daily Value for Thiamin (B1) and 70% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Trix minis by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
5,5 gprotein
84,5 gcarbohydrates
6,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 6,2 g 8%
Saturated fat L 0,86 g 4%
Trans fat L 0,003 g
Cholesterol L 0,002 mg 0%
Sodium L 505 mg 22%
Total carbohydrates L 84,5 g 31%
Dietary fiber L 4,2 g 15%
Total sugars L 28,5 g
Added sugars L 27,7 g 55%
Protein L 5,5 g 11%
Vitamina A L 231 µg26%
Vitamina C L 15,4 mg17%
Vitamina D L 10,3 µg52%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,44 mg34%
Niacin (B3) L 5,1 mg32%
Vitamina B6 L 1 mg61%
Folate (B9) L 205 µg51%
Vitamina B12 L 3,1 µg128%
Calcio L 333 mg26%
Iron L 9,2 mg51%
Potasio L 163 mg3%
Zinc L 7,7 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 81%Fat: 13%390kcal / 100 g
  • Protein 5%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12128%Thiamin (B1)83%Zinc70%Vitamina B661%Vitamina D52%Iron51%Folate (B9)51%Riboflavin (B2)34%Niacin (B3)32%Vitamina A26%

Nutritional insights

  • Protein5,5 gin the lowest quarter of desayuno cereales (median 9,3 g)
  • Fiber4,2 gin the lowest quarter of desayuno cereales (median 7,1 g)
  • Sugars28,5 gin the top quarter of desayuno cereales (median 18 g)
  • Fat6,2 gbelow the median for desayuno cereales (median 11,3 g)
  • Saturated fat0,86 gbelow the median for desayuno cereales (median 2 g)
  • Sodium505 mgin the top quarter of desayuno cereales (median 148 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,4 g
Grasa poliinsaturada L1,7 g
Other components (1)
Ácido fólico L115 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal390 kcal
Protein 5,1 g5,5 g
Carbohydrates 84,6 g84,5 g
Fat 5,1 g6,2 g
Fiber 5,1 g4,2 g
Sugars 28,2 g28,5 g
Sodium 513 mg505 mg

Product details

Brand
General Mills
Barcode
0016000197367
Category
Desayuno Cereales
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain corn, sugar, rice flour, corn syrup, canola and/or sunflower oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid, rosemary extract. vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b₁2, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarRiceAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trix minis?

100 g of Trix minis has 390 kcal.

How much protein is in Trix minis?

Trix minis contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Trix minis?

Trix minis has 84,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 28,5 g of sugars.

How much fat is in Trix minis?

Trix minis contains 6,2 g of fat per 100 g, of which 0,86 g is saturated (4% of the Daily Value).

What vitamins and minerals does Trix minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (128% DV), Thiamin (B1) (83% DV), zinc (70% DV), Vitamina B6 (61% DV) and Vitamina D (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trix minis?

100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000197367. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2720723. License: CC0 1.0 (U.S. public domain). Source record dated 28 de agosto de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.