Slow Cooked Vegetable Beef
Packaged product Sopas y salsas Progresso
Slow Cooked Vegetable Beef contains 43 kcal per 100 g. A serving, 1 serving, 246 g (246 g) provides about 106 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,37 g | 0,5% |
| Saturated fat L | 0,19 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,9 g | 2% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 9 mg | 0,7% |
| Iron L | 0,32 mg | 2% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 225 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for sopas y salsas (median 2,4 g)
- Fiber0,7 gbelow the median for sopas y salsas (median 1 g)
- Sugars1,9 gabove the median for sopas y salsas (median 1,6 g)
- Fat0,37 gin the lowest quarter of sopas y salsas (median 1,8 g)
- Saturated fat0,19 gbelow the median for sopas y salsas (median 0,41 g)
- Sodium279 mgbelow the median for sopas y salsas (median 315 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,61 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 43 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 7,3 g | 7,4 g |
| Fat | 1,4 g | 0,37 g |
| Fiber | 0,8 g | 0,7 g |
| Sugars | 2 g | 1,9 g |
| Sodium | 276 mg | 279 mg |
Product details
Ingredients
Beef broth, water, seasoned beef (hamburger [beef, salt], beef, hydrolyzed soy protein, onion powder, spice, garlic powder, natural flavor), potatoes, carrots, tomatoes, green beans, tomato paste, onion, corn, celery. contains less than 2% of: modified food starch, sugar, corn protein (hydrolyzed), salt, potassium chloride, yeast extract, apple juice concentrate for color, garlic powder, flavoring, dried parsley, onion powder, beef fat, beef extract, soybean oil, spice, hibiscus juice concentrate for color, calcium chloride, natural flavor, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Vegetable Beef?
100 g of Slow Cooked Vegetable Beef has 43 kcal. Serving, 1 serving, 246 g (246 g): about 106 kcal.
How much protein is in Slow Cooked Vegetable Beef?
Slow Cooked Vegetable Beef contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 serving, 246 g (246 g). About 23% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,4 g).
How many carbs are in Slow Cooked Vegetable Beef?
Slow Cooked Vegetable Beef has 7,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,9 g of sugars.
How much fat is in Slow Cooked Vegetable Beef?
Slow Cooked Vegetable Beef contains 0,37 g of fat per 100 g, of which 0,19 g is saturated (1% of the Daily Value).
How much sodium is in Slow Cooked Vegetable Beef?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2745498. License: CC0 1.0 (U.S. public domain). Source record dated 29 de septiembre de 2025. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041196914078. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.