REFRIED Charro Beans
Packaged product Frijoles y legumbres H-E-B
REFRIED Charro Beans contains 100 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,38 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 18,5 g | 7% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 38 mg | 3% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 415 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 73%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber4,6 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,77 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,38 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium377 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 18,5 g | 18,5 g |
| Fat | 0,38 g | 0,38 g |
| Fiber | 4,6 g | 4,6 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 377 mg | 377 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220656134
- Quantity
- 16 oz
- Category
- Frijoles y legumbres
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pinto beans, diced tomatoes (tomatoes, tomato juice, citric acid and calcium chloride), onions, chicken broth, (chicken broth, salt, chicken fat, flavor [salt, dextrose, torula yeast, autolyzed yeast extract, natural flavors, canola oil, onion powder], sugar, disodium guanylate, onion powder, oleoresin turmeric, natural flavoring), jalapeño peppers, crushed tomatoes, salt, cilantro, soybean oil, garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaSaltAjoAzúcarLevaduraAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in REFRIED Charro Beans?
100 g of REFRIED Charro Beans has 100 kcal.
How much protein is in REFRIED Charro Beans?
REFRIED Charro Beans contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in REFRIED Charro Beans?
REFRIED Charro Beans has 18,5 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.
How much fat is in REFRIED Charro Beans?
REFRIED Charro Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in REFRIED Charro Beans?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1990573. License: CC0 1.0 (U.S. public domain). Source record dated 1 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041220656134. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.